Welcome to another episode of the 'Right Alongside You Podcast’ Amber is your perimenopausal next-door neighbour here to guide you through your journey, delving into the world of perimenopause, offering honest insights, practical tips, and a whole lot of empathy. No fluff, just real talk.

Picture this: amidst the whirlwind of changes in your body and mind, there's an opportunity to tap into your creativity and passion like never before, without feeling guilty about it. Join me as we explore how to brighten up your days and rediscover the joy of self-expression so that you can get back into the flow of living not just existing.

We kick things off by discussing why creativity matters during perimenopause. Spoiler alert: it's not just about painting masterpieces or writing bestsellers.

Then, we dive into identifying your passion projects. I know life is hectic, but even small activities can reignite that spark within you.

And what about those pesky creative blocks? Don't worry; I've got you covered. Whether you're staring at a blank canvas or unsure where to start, there are countless ways to kickstart your creativity.

But what exactly do I mean by "getting into the flow"? It's about tapping into yourself and your surroundings to the point where you feel utterly present and at ease, even amidst the chaos.

So, embrace your quirks, imperfections, and all. Every small step forward is worth celebrating, no matter how insignificant it may seem.

And don't forget about flow state journaling and breaking down big projects into manageable steps. Rome wasn't built in a day, after all. Lastly, develop some celebration rituals for yourself because you deserve it.

Thanks for tuning in today. Remember, you're not alone—I'm right alongside you in this journey. Connect with me on Instagram @inspiredprogressioncreative, and if you want a more focused guide on navigating perimenopause, check out the motivate your mojo printable https://inspiredprogression.ck.page/motivateyourmojo packed full of all the steps you need to improve your perimenopause wellness journey these are the exact steps I use to motivate my own perimenopause mojo so enjoy.

Thank you for tuning in 💕