An after-school program for aspiring chefs is looking for its next class of students. Applications for this year’s Junior Chef Academy are now open.

The Junior Chef Academy is for students 12 to 15 years old. The program was created to combat food insecurity by teaching kids how to work with fresh food.

According to Feeding America, one in seven Hoosiers face food insecurity.

Lead Chef Ross Katz says that by teaching kids kitchen skills, they hope to break the cycle behind food insecurity.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

February is American Heart Month, a time to focus on heart health, and what better way to do that than through nutritious meals? Chanee Oginni, chef and director of food services at Chalet Rehabilitation and Healthcare Center, stopped by the Daybreak kitchen to share a winning recipe designed to nourish both body and soul.

Oginni, who recently won a national competition for her heart-healthy stir-fry recipe, emphasized the importance of portion control and balanced ingredients. “You want to have about three to four ounces of protein, more vegetables, and fewer carbs and fats. Grilling and sautéing are great options for keeping meals nutritious.”

Beyond the kitchen, Oginni plays a vital role in ensuring Chalet Rehabilitation’s residents have access to healthy, delicious meals. “Eating is one of the few choices they get each day, and it’s an opportunity for them to connect and enjoy their time together,” she said.

Trey Fitzwater, who joined Oginni in the kitchen, highlighted how meals contribute to overall wellness. “It’s the most important thing our residents do three times a day. Good food helps with recovery, and dining together creates a sense of community.”

For those looking to make heart-healthy choices, Oginni encourages simple swaps like grilling instead of frying and incorporating more vegetables into meals. “Put love into your food,” she said. “It makes all the difference.”

For more information on Chalet Rehabilitation and Healthcare Center, click here.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Inspired by his recent trip to Italy, International Jazz Pianist Pavel Polanco-Safadit was inspired to bring the taste of the Amalfi Coast back home to Indiana.

On Friday, Pavel came on “Life.Style.Live!” to show Host Felicia Michelle and Reporter Marlee Thomas to talk about his recent trip and show off a tasty Baked and Stuffed Shrimp recipe.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.