Marriage coaches Les and Leslie Parrott offer practical advice on how spouses can avoid destructive conflict and learn to "fight a good fight" that will strengthen, rather than damage, their relationship.

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Amber Lia examines internal and external food triggers—things like boredom, community or event gatherings, shame, stress, and emotions that drive us to eat. With personal stories and practical advice, she’ll give you some tips on how to navigate your food triggers and exchange them for healthier, more God-honoring habits!

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Tim Goeglein, Vice President of External and Government Relations for Focus on the Family, encourages listeners to honor America’s remarkable spiritual heritage, while inspiring us to influence the culture with faith and optimism. He’ll share about the vision, faith, and hopes of America’s Founding Fathers and the importance of understanding our history and preserving our moral values and religious freedoms.

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Sometimes, life can knock you upside the head and send you spiraling. Levi Lusko shares the story of his midlife crisis, filled with panic attacks, doubt, worry, and exhaustion. In the midst of these struggles, he drew closer to God and actually discovered joy. You’ll be encouraged and comforted by this powerful message.

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Vanessa and Scott Martindale offer advice for couples on centering their blended marriage around Christ. Hear how to avoid the pitfalls of “inner vows” and prioritize each other. Vanessa and Scott will help you experience the fullness of redemption for your blended family.

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Pastor Kevin Thompson offers practical advice for maintaining a healthy and happy marriage in a discussion based on his book Happily: 8 Commitments of Couples Who Laugh, Love.

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