Preview

Try for $0.00
Access a growing selection of included Audible Originals, audiobooks, and podcasts.
You will get an email reminder before your trial ends.
Audible Plus auto-renews for $7.95/mo after 30 days. Upgrade or cancel anytime.

Food Fight

By: Dr Joanna McMillan
Narrated by: Dr Joanna McMillan
Try for $0.00

$7.95 a month after 30 days. Cancel anytime.

  • Summary

  • When did what and how we eat get so tribal? From Paleo to Keto, low fat to low carb, carnivore to vegetarian, vegan and even flexitarian - today we’re bombarded with information about THE diet to follow.

    Dr Joanna McMillan cuts through the noise and the nonsense and explores the most popular diet trends, the claims that are made and investigates the pros and cons through both a scientific and practical lens.

    Each episode arms you with the facts you need to end your own diet war, and helps you to feel confident in the food you choose.

    Dr Joanna McMillan is the author of Audible Original Gutfull and is a PHD qualified nutrition scientist and accredited practicing dietician with a knack for distilling the complex science behind what we eat into easily digestible and practical advice.

    Please note: this series is presented solely for educational and entertainment purposes. It is not intended as a substitute for the medical advice of a physician, dietitian or other qualified health professional.
    ©2021 Dr Joanna McMillan (P)2021 Audible Australia Pty Ltd.
    Show more Show less
Diets, Nutrition & Healthy Eating Diet Wars
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2
Episodes
  • Ep 1: Diet Wars

    Ep 1: Diet Wars
    Dec 13 2021

    How did dieting begin? Explore the advent of the diet wars and the origins of the low fat vs. low carb battle.

    Show more Show less
    27 mins
    Try for $0.00
  • Ep 2: Animal Kingdom

    Ep 2: Animal Kingdom
    Dec 13 2021

    Learn about the carnivore diet that’s developed a cult-like following by espousing the benefits of eating animal food.
    Show more Show less
    23 mins
    Try for $0.00
  • Ep 3: Paleo Passions

    Ep 3: Paleo Passions
    Dec 13 2021

    Should we be eating like cavepeople? Uncover the facts about the incredibly popular Paleo trend and if it really works.
    Show more Show less
    20 mins
    Try for $0.00

What listeners say about Food Fight

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    36
  • 4 Stars
    3
  • 3 Stars
    2
  • 2 Stars
    1
  • 1 Stars
    1
Performance
  • 5 out of 5 stars
  • 5 Stars
    33
  • 4 Stars
    4
  • 3 Stars
    2
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4.5 out of 5 stars
  • 5 Stars
    31
  • 4 Stars
    5
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    2

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for rfd

Very helpful and informative educational easy to understand and will take very important tips for my diet and share with my frie

Very helpful and informative educational easy to understand and will take very important tips for my diet and share with my frie

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Andy

I loved this podcast!

although I liked her other podcast (gutfull) better I still really enjoyed how she backs up all her statements with resigning to support he claims. she also isn't turning around and trying to push one specific diet, instead she takes a neutral approach giving information on each. I specifically find the traditional diets she talks about vary interesting and it would be nice if she made another podcast to focus on those.

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for SnowWay

Great info esp on FODMAPs

That the diet is short term for specific condition, and only for 4-6 weeks, for ex.

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    3 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    2 out of 5 stars
Profile Image for KK

Tries too hard for mass appeal

O.K. as a basic primer on some popular fad diets (keto, paleo, etc.) Glosses over science of plant based whole food diets, seemingly because she feels they are 'too hard' for most people. (Diabetes, cardiovascular disease and bypass surgery are 'harder'.) She seems to miss the point that the impetus for developing alternative meats was not to provide a 'healthy' sub for humans to eat but as a way to lessen animal suffering.

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

7 people found this helpful

  • Overall
    1 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    1 out of 5 stars
Profile Image for Wong Chi Chung

This is a waste of time.

I don't like this Audible as much as I don't like Dr Ancel Keys' hypothesis; although something are still on the right track in this Audible.

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    2 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    1 out of 5 stars
Profile Image for John in Colorado

Just your basic same-old same-old

Just enough obscurity in the statements that you can't call them out and out lies. Not worth the time as it is all old data that has been disproven multiple times. i.e. Ketogenic only working for around 6 months or not being sustainable in the long term. Instead of viewing nutrition as a lifestyle this podcast seems to treat nutrition as something that can be flexible, that moderation is the real key. There are literally hundreds of products and foods that taste good and trigger undesirable behaviors...and it requires decisions to be nutritionally healthy. Very disappointing.

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

2 people found this helpful