• Food IS Medicine

  • Mar 10 2023
  • Length: 31 mins
  • Podcast

  • Summary

  • Welcome to Episode 5 of the Human Handbook Podcast, where we explore the theme of "Food is Medicine."

    In this exciting episode, we delve into:

    • A personalized diet and how it is essential for our well-being.
    • Minerals act as the carriers of vital information within our bodies
    • How consuming the sun and bio-photons can have a positive impact on our health.
    • There is no such thing as the perfect diet.
    • Food is a form of information and how it can be everything you need to cultivate or restore your health.
    • Digestion IS the command center of our bodies and how it is critical to maintaining optimal health.
    • Tune in now to discover how to optimize your health and well-being through the power of food as medicine.

    Links:

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    Instagram: Dr.Adam.Tice

    Website: DrAdamTice.com

    Linked In: Adam Tice ND

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