Discover the transformative power of Emotional Freedom Techniques (EFT) tapping with Poppy Delbridge. In this inspiring episode, Poppy opens up about her spiritually rich upbringing and her journey of healing from cancer—an experience that deepened her connection with EFT. As EFT gains recognition in diverse fields including government and fashion, we explore the science behind its growing influence.Together, we uncover how EFT can effectively ease phobias, trauma, anxiety, and depression. Poppy introduces powerful tools such as visualisation, micro-visualisation, and her unique method of “tapping the gap” to help shift limiting beliefs, build resilience, and stay aligned with your goals through gratitude and persistence.We also reflect on the impact of cultural upbringing on personal development and parenting. Poppy shares practical tips for empowering children with affirmations and emotional awareness from an early age. Whether you're new to tapping or looking to deepen your practice, this episode offers both insight and inspiration. Tune in, tap along, and take the first step towards emotional freedom.(00:00) - Benefits of EFT Tapping Practice(12:05) - Exploring EFT Tapping and Visualisation(24:18) - Empowering Children Through Manifestation and EFT(36:53) - Enhancing Energy and GratitudeWant to connect further?Instagram: www.instagram.com/radhika_dasa/Facebook: www.facebook.com/radhikadasmusicYouTube: www.youtube.com/c/RadhikaDasWebsite: www.radhikadas.comPatreon: www.patreon.com/radhikadasLinktree: linktr.ee/radhika_dasa

Join me on this introspective journey as we explore the mystical realms of the mind and uncover the deceptive narratives it weaves. This episode of For Soul's Sake is your sacred invitation to pause and see through the fog, recognising the authentic reality of your soul.This episode explores: 🧠 Why your mind might be gaslighting you📿 Bhakti’s radical, real, reminder that you are already loved — no fixing, no filters🌸 What happens when we pause, chant, breathe… and remember who we really areTune in for a sacred exhale, some real talk, and a gentle reminder:You’re not your thoughts.You’re loved.You’re already home.Want to connect further?Instagram: www.instagram.com/radhika_dasa/Facebook: www.facebook.com/radhikadasmusicYouTube: www.youtube.com/c/RadhikaDasWebsite: www.radhikadas.comPatreon: www.patreon.com/radhikadasLinktree: linktr.ee/radhika_dasa

Entrepreneur and visionary Alex Ikonn, co-founder of Intelligent Change, shares his journey from humble beginnings in Russia to building successful ventures like Luxy Hair and the Productivity Planner. He talks about how gratitude and sacrifice turned challenges into opportunities and how social media helped scale his businesses. We explore the idea that life’s struggles aren’t just obstacles but chances to grow.Our conversation takes a philosophical turn with Maslow's hierarchy of needs, highlighting the shift from self-focused goals to a life of service. Alex and I discuss accountability, overcoming a victim mindset, and finding purpose through personal growth.We also touch on discipline and simplicity in facing life’s challenges. Aligning with your true mission can make hard work feel lighter, and by embracing simplicity, success can come with more ease. This conversation invites you to see beauty in life’s challenges, align with your purpose, and embark on a fulfilling journey of self-discovery.(0:00:00) - Intelligent Change(0:12:54) - Journey to Self-Actualization(0:24:13) - Embracing Discipline and Life's Challenges(0:32:18) - Exploring the Path to Ease(0:38:48) - The Path to Self-DiscoveryWant to connect further?Instagram: www.instagram.com/radhika_dasa/Facebook: www.facebook.com/radhikadasmusicYouTube: www.youtube.com/c/RadhikaDasWebsite: www.radhikadas.comPatreon: www.patreon.com/radhikadasLinktree: linktr.ee/radhika_dasa