Forest Bathing | Breathing Meditation to Connect with Nature Podcast By  cover art

Forest Bathing | Breathing Meditation to Connect with Nature

Forest Bathing | Breathing Meditation to Connect with Nature

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Welcome to this forest bathing breathing meditation. A journey of relaxation, contemplation, and a remembering of your connection to nature. When you’re ready, find a comfortable position, sitting, lying down, or better yet, outside and enjoy this 10 minute guided meditation.
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