Former Fat Friend

By: Former Fat Friend Podcast
  • Summary

  • Are you ready to redefine the weight loss narrative? Tune into the Former Fat Friend podcast with hosts Kasey, Lisa, and Allie, who have lost over 370 pounds combined. Listen in on their raw and honest discussions about the physical and emotional changes after bariatric surgery, experiences with obesity, the stigma surrounding body size, and the profound journey of personal transformation. This isn’t just another weight loss story; it’s a conversation about identity, community, and reclaiming our power. Listen now and become part of a community that’s changing the conversation around weight and wellness. Follow us on Instagram! @FormerFatFriendPod @MaintainingKasey @allieslosingit_rny @leaningintolisa
    Copyright 2024 All rights reserved.
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Episodes
  • Chatting about Body Image after Weight Loss, GLP1 Boosters, and Relationship Dynamics
    Nov 11 2024

    Episode 23: This week, Allie and Kasey are getting cozy with flannel pajamas as they chat about the ever-complicated topic of body image before and after weight loss and surgery. They discuss how body image doesn't magically improve with weight loss and how external factors like workouts and clothes can play a huge role.

    They also touch on relationships post-weight loss and the challenges that come with such a significant life change. It's not always easy, and sometimes the journey can be a bumpy ride for both partners.

    Lastly, they delve into the latest social media controversy about GLP-1 boosters, discussing the ethics and responsibility of influencers in promoting these products. They raise important questions about the long-term treatment plans for bariatric patients and the need for accessible and effective solutions.

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    Thanks for being here and supporting us! If you enjoyed this episode, please subscribe, share, and maybe even leave a comment. We'd love to hear from you!

    Follow Former Fat Friend on Socials:

    @FormerFatFriendPod

    @MaintainingKasey

    @allieslosingit_rny

    @leaningintolisa

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    1 hr and 1 min
  • Unlocking the Mind: Bariatric Psychology with Dr. Steve
    Nov 4 2024

    Episode 22: Welcome back to the Former Fat Friend Podcast. It's Kasey here, and I'm beyond excited to have a truly special guest joining us today. Meet Dr. Steven Reyes, or as many know him, Dr. Steve – a bariatric psychologist with nearly two decades of experience helping people transform their lives through weight loss surgery.

    In this episode, we dive into Dr. Steve's journey into bariatric psychology and explore the fascinating psychological aspects of weight loss surgery. We chat about the importance of community, overcoming weight loss stigma, and preparing for long-term success as a bariatric patient. Plus, Dr. Steve shares some incredible insights on emotional eating, body image, and setting realistic goals.

    Dr. Steve is a wealth of knowledge and compassion, and I can't wait for you to hear his unique perspective on the bariatric life. Whether you're considering surgery, have already undergone it, or just want to understand more about this transformative journey, this episode is packed with valuable advice and encouragement.

    So grab a cozy spot, and let's get inspired together. And don't forget to check out Dr. Steve's upcoming book, The Bariatric Code, for more amazing insights! If you want to follow Dr Steve on Social Media, you can find him @dr.stevenreyes

    Follow Former Fat Friend on Socials:

    @FormerFatFriendPod

    @MaintainingKasey

    @allieslosingit_rny

    @leaningintolisa

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    55 mins
  • Navigating Life, Love, and Laughter: A Candid Catch-Up with the Former Fat Friends
    Oct 28 2024

    Episode 21: This week, we're diving into everything from new relationships to health journeys, and even some unexpected wardrobe adventures!

    Lisa's got a boyfriend (cue the squeals!), and she's learning the ins and outs of sharing her life on the internet with him. From vulnerability hangovers to the joys of wearing your partner's clothes, she's navigating it all with humor and heart.

    Meanwhile, Allie's tackling some back pain woes, but she's finding new ways to stay active and keep her spirits up. She's been hitting the Peloton hard and sharing her adventures in parenting and fashion along the way.

    And Kasey? She's taking on a new challenge with a personal trainer and embracing the idea of gaining muscle instead of losing weight. It's a whole new world, and she's ready for it!

    Join us for a laid-back chat that feels like you're sitting down with old friends. We're talking life, love, and everything in between, with a side of laughter and a dash of real talk. Can't wait to catch up with you!

    Follow Former Fat Friend on Socials:

    @FormerFatFriendPod

    @MaintainingKasey

    @allieslosingit_rny

    @leaningintolisa

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    59 mins

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