Fortnightly Check-In #46 - Cold and Frozen in Fear Podcast By  cover art

Fortnightly Check-In #46 - Cold and Frozen in Fear

Fortnightly Check-In #46 - Cold and Frozen in Fear

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Follow my journey through the chaos of mental illness and the hard-fought lessons learned along the way.
Lived experience is at the heart of this podcast — every episode told through my own lens, with raw honesty and zero filter.

This is a genuine and vulnerable account of how multiple psychological disorders have shaped my past and continue to influence my future.


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You can follow me on Instagram: @elliot.t.waters

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