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Foundational Health

Foundational Health

By: Dr. Kevin Schultz
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Join Dr. Kevin Schultz in the Foundational Health Podcast where he provides education and inspiration to help guide you on your journey to look better, feel better, and heal better. Our quick, to-the-point episodes are designed to give you actionable knowledge to build your foundation for sustainable health and wellness. We hope you enjoy!



© 2025 Foundational Health
Hygiene & Healthy Living
Episodes
  • How To Reverse Type 2 Diabetes Naturally With Nutrition and Lifestyle
    Jun 10 2025

    In this eye-opening episode of the Foundational Health Podcast, Dr. Kevin Schultz challenges the mainstream narrative about type 2 diabetes, revealing how this chronic condition can be reversed through simple lifestyle changes. Discover the truth about diabetes, learn how to safely reduce or eliminate medications, and explore the flawed studies that mislead the public. Dr. Schultz provides a comprehensive overview of diabetes, its symptoms, and the impact of metabolic disease on overall health.

    Listen now to learn about the power of nutrition, the benefits of a ketogenic diet, and the importance of whole foods in healing your body from the inside out. Whether you're pre-diabetic, diabetic, or simply looking to improve your health, this episode offers valuable insights and practical steps to transform your life in just 60 days. Don't miss this chance to make health your hobby and lead by example for your loved ones.

    Watch or read along with this episode on our website!

    https://foundationalhealth365.com/podcast/how-to-reverse-type-2-diabetes-naturally-with-nutrition-and-lifestyle

    Text us your questions and feedback!

    Boost your recovery with infrared saunas from Radiant Health—a provider that eliminates the negative effects of toxins and EMFs from their saunas. Mention "Dr. Kevin Schultz" referred you at checkout and earn $500 off your purchase!

    https://radianthealthsaunas.com/

    Shop for the "Foundational Four" and all of your other supplements from Dr. Kevin's most trusted health supplement company: Nutridyn. Get 15% off every order when using the link below!

    https://281458.nutridyn.com/

    Want to get started on your Foundational Health Journey?
    Discover more episodes:
    https://FoundationalHealth365.com/podcast

    Shop our at-home lab tests:

    https://foundationalhealth365.com/lab-testing

    Shop from our One Stop Health Shop:
    https://FoundationalHealth365.com/shop

    Visit our Foundational Health Website
    https://FoundationalHealth365.com/

    Follow Dr. Kevin on Facebook:
    https://www.facebook.com/DrKevinSchultz

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    Disclaimers & Disclosures

    Show more Show less
    44 mins
  • The Incredible Edible Egg: Nature's Perfect Protein
    May 27 2025

    Join Dr. Kevin Schultz on the Foundational Health Podcast as he discusses the topic of eggs, exploring their nutritional benefits and debunking common myths. Discover why eggs are considered nature's perfect food, learn about their impact on brain health, muscle utilization, and eyesight, and get expert tips on choosing the best eggs at the store.

    Whether you're curious about cholesterol, egg labels, or the benefits of eating the yolk, this episode is packed with valuable insights to help you make informed choices. Tune in for a comprehensive guide to understanding the incredible edible egg and how it can enhance your health journey.

    Watch, listen, or read along with this episode from our website:
    https://foundationalhealth365.com/podcast/the-incredible-edible-egg-natures-perfect-protein

    Text us your questions and feedback!

    Boost your recovery with infrared saunas from Radiant Health—a provider that eliminates the negative effects of toxins and EMFs from their saunas. Mention "Dr. Kevin Schultz" referred you at checkout and earn $500 off your purchase!

    https://radianthealthsaunas.com/

    Want to get started on your Foundational Health Journey?
    Discover more episodes:
    https://FoundationalHealth365.com/podcast

    Shop our at-home lab tests:

    https://foundationalhealth365.com/lab-testing

    Shop from our One Stop Health Shop:
    https://FoundationalHealth365.com/shop

    Visit our Foundational Health Website
    https://FoundationalHealth365.com/

    Follow Dr. Kevin on Facebook:
    https://www.facebook.com/DrKevinSchultz

    ---
    Disclaimers & Disclosures

    Show more Show less
    26 mins
  • Spring Clean Your Life: Detox Your Mind, Body, and Home
    May 13 2025

    Join Dr. Kevin Schultz on the Foundational Health Podcast as he guides you through a transformative journey of spring cleaning your life. Discover practical tips to detoxify your home, mind, and body, and embrace healthier habits for a renewed outlook on life.

    From choosing non-toxic products to feeding your mind with positivity, this episode is packed with actionable advice to help you look better, feel better, and heal better. Plus, don't miss the "Eat This, Not That" segment for delicious and healthy food swaps. Tune in and make health your hobby this spring!

    Watch or read along with this episode from our website:

    https://foundationalhealth365.com/podcast/spring-clean-your-life-detox-your-mind-body-and-home

    Text us your questions and feedback!

    Boost your recovery with infrared saunas from Radiant Health—a provider that eliminates the negative effects of toxins and EMFs from their saunas. Mention "Dr. Kevin Schultz" referred you at checkout and earn $500 off your purchase!

    https://radianthealthsaunas.com/

    Shop for the "Foundational Four" and all of your other supplements from Dr. Kevin's most trusted health supplement company: Nutridyn. Get 15% off every order when using the link below!

    https://281458.nutridyn.com/

    Want to get started on your Foundational Health Journey?
    Discover more episodes:
    https://FoundationalHealth365.com/podcast

    Shop our at-home lab tests:

    https://foundationalhealth365.com/lab-testing

    Shop from our One Stop Health Shop:
    https://FoundationalHealth365.com/shop

    Visit our Foundational Health Website
    https://FoundationalHealth365.com/

    Follow Dr. Kevin on Facebook:
    https://www.facebook.com/DrKevinSchultz

    ---
    Disclaimers & Disclosures

    Show more Show less
    43 mins
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