Freedom 2 Fight

By: Anura Mathis
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  • Summary

  • I talk about how martial arts and MMA (mixed martial arts) helps to heal trauma and improve our mental health. Trauma can take over your entire life and leave you feeling stuck. Martial arts has helped me heal from trauma and has given me so much benefit to my physical and mental health. I interview martial artists, mental health professionals, musicians and others who inspire me! Please tune in!
    Anura Mathis
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Hygiene & Healthy Living Psychology
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Episodes
  • Episode 7 Season 3: Gina, The Liberated Healer

    Episode 7 Season 3: Gina, The Liberated Healer
    Jun 28 2024
    I've got an exciting new episode!! I have not explored spiritual healing on my show yet but I'm really grateful to have the opportunity. This week, I interview Gina Cavalier, The Liberated Healer! Gina is a survivor of suicidal ideation, a Mental Health Advocate, a Podcast host - The Liberated Healer Podcast, a Spiritual Teacher, a Speaker, a Documentarian, and an Author! Her first book comes out today, Friday, June 28th, that she co-author with Dr. Amelia Kelley!!! Dr. Kelley is the Author of Gaslighting Recovery for Women, a Trauma Therapist, Psychology Professor, Meditation and Yoga Teacher, and Researcher. ‘Surviving Suicidal Ideation – From Therapy to Spirituality and the Lived Experience, is Gina's shared experience of suicidal ideation and her recovery along with 30-hand inked illustration by Gina! Their book is published by the The Swedenborg Foundation and is available on Amazon! Here's the link: https://a.co/d/04fPYT5b Thanks for listening! Find Gina: Website: https://www.theliberatedhealer.com/ Instagram: www.instagram.com/theliberatedhealer Facebook: www.facebook.com/ginamariacavalier Find Dr. Kelley: Linktree: ⁠linktr.ee/drameliakelley⁠ Instagram: www.instagram.com/drameliakelley Find me: Thank you all for your support! Donation information below. You can also subscribe to my Patreon channel to support me! Bonus content will be there! Patreon: https://patreon.com/Freedom_2_Fight Instagram: ⁠www.instagram.com/freedom_2_fight⁠ & ⁠www.instagram.com/freedom2connect⁠ Facebook: ⁠www.Facebook.com/freedom2fight⁠ YouTube: ⁠www.Youtube.com/freedom2fight⁠ Email me if you’d like to be on my show! Email: ⁠freedomtwofight@proton.me Donations: PayPal: @FreedomTwoFight CashApp: $Freedom2Fight3 *Episode will be available until 7/6/24 at midnight MST! Then, it will be available only on Patreon! Only $10!
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    1 hr and 15 mins
  • Trailer for Episode 5 Season 3: Nicholas Fansher of NF Boxing

    Trailer for Episode 5 Season 3: Nicholas Fansher of NF Boxing
    May 27 2024

    I’m so grateful to share this next episode! :) Episode 5 out now!

    Find him on Instagram @nf.boxing!

    #trailer #podcast #newepisode #freedom2fight #boxing #kickboxing #traumahealing #gaslighting #releaseyourself #freeyourself
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    4 mins
  • Episode 4 Season 3: Dui of CholoMMA Video

    Episode 4 Season 3: Dui of CholoMMA Video
    May 3 2024

    What a start to Season 3! I'm very fortunate to be connected with so many amazing guests! In this episode, I get the incredible opportunity to interview Dui of CholoMMA! Dui is apart of a trio, CholoBJJ, LocoMMA, and TokerElCholo, and together they make CholoMMA!

    Dui has had an incredible life. He's a father, a husband, a Brazilian Jiu Jitsu practitioner (Purple belt), Professional UKE, Foo Survival Specialist, actor, and a musician! We cover some heavy topics from addiction and grief/loss to overcoming adversity and reclaiming power. Please tune in!

    Find Dui:

    Linktree:

    www.linktr.ee/cholomma

    On Instagram:

    www.instagram.com/cholobjj www.instagram.com/cholomma

    On Facebook:

    www.Facebook.com/cholobjj

    www.Facebook.com/cholomma

    On YouTube:

    www.YouTube.com/cholomma

    On X:

    www.Twitter.com/cholomma

    Website:

    www.cholomma.com Find me: Instagram: www.instagram.com/freedom_2_fight & www.instagram.com/freedom2connect Facebook: www.Facebook.com/freedom2fight TikTok: www.TikTok.com/freedom2fight YouTube: www.Youtube.com/freedom2fight

    Email me if you’d like to be on my show!

    Email: freedomtwofight@gmail.com

    Donations:

    PayPal: @FreedomTwoFight

    CashApp: $Freedom2Fight3

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    1 hr and 38 mins

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