Freedom From Migraines Podcast By Debbie Waidl Migraine Health Coach cover art

Freedom From Migraines

Freedom From Migraines

By: Debbie Waidl Migraine Health Coach
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About this listen

 Debbie helps women suffering from Migraines uncover what is holding them back from migraine freedom so they can live their life pain and symptom-free, spend the time they want with family and friends, and stop missing out on the things they enjoy. Using a Three Pillars approach to Migraine Freedom, she teaches women how to make subtle shifts in their busy lives to improve their quality of life without relying on countless medications, quick fixes, and following complicated migraine elimination diets.Debbie Waidl, Migraine Health Coach Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • Freedom from Migraines

    Freedom from Migraines
    Sep 7 2022
    1 min
  • Migraine Freedom- mindset mitigation

    Migraine Freedom- mindset mitigation
    Sep 7 2022
    Determine if stress is increasing your Migraine Sensitivity by lowering your Migraine Threshold and how to use Mindset Mitigation to find pain free days.
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    12 mins
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Listening to this to learn about help for my chronic migraines. It is well presented and great information on stress.

Chronic Migraineur

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