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In this episode of the ASCENT Podcast, we dive deep into the psychology of change and explore practical strategies to overcome the fear that often holds us back. We’ll discuss:

• The root causes of fear of change and the victim mentality

• The benefits of Accepting change

• Mindset shifts to cultivate an Opportunity-mindset

• Practical tools and techniques for navigating change effectively

Join us as we empower you to transform your relationship with change and the benefits of your newly found freedom.

Bryan Murray – The ASCENT Coach & creator of the ASCENT Podcast - https://www.TheAscentCoach.com

Chris Black – LinkedIn: https://www.linkedin.com/in/christopher-black-ba94323/

S.M. Edward Skinner, MPH - Public Health professional, Holistic Health Counselor, community advocate, outpatient physical therapy clinician, and the President and CEO of SM. Edward Enterprises, LLC.

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#FearOfChange #EmbracingChange #OpportunityMindset