Episodes

  • Finding INNER PEACE Through Emotional Balance!

    Finding INNER PEACE Through Emotional Balance!
    May 27 2025
    Are you tired of feeling stressed, anxious, and overwhelmed? Do you struggle to find peace and calm in your daily life?

    In this enlightening episode, host Lisa Urbanski engages in a heartfelt discussion with guest Cyndee Dhalai about the essence of emotional well-being.

    Gain a better understanding of finding inner peace and living a more balanced, happy, and fulfilling life as they delve into topics such as managing emotions, processing trauma, and cultivating self-compassion.

    Cyndee also shares her poignant journey with grief and loss, which has inspired her transformative writing... You don't want to miss out on this captivating conversation that will ignite your soul and empower your emotional well-being!

    🔗 To explore Cyndee Dhalai Faialian's journey of resilience and self-discovery, visit her website at faialian.com.
    📱 For more updates and insights from Cyndee Dhalai Faialian, follow her on social media platforms: http://www.linkedin.com/in/cyndee-d-1a4905299


    Become a supporter of this podcast: https://www.spreaker.com/podcast/from-grief-to-growth-rebuilding-life--6565546/support.
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    36 mins
  • Break Free from FEAR of Failure and UNLEASH Your True Potential!

    Break Free from FEAR of Failure and UNLEASH Your True Potential!
    May 12 2025
    In this episode, Stacey Chillemi dives deep into the concept of failure and its pivotal role in personal growth, self-discovery, and eventual success with guest Cyndee Dhalai.

    Are you tired of playing it safe and wanting to break free from the fear of failure? Embracing failure can be a powerful catalyst for success and self-discovery. In this thought-provoking episode, we'll explore the transformative power of failure and how it can lead to personal growth, resilience, and ultimately, success.

    From reframing failure as a learning experience to developing a growth mindset, we'll dive into the strategies and mindset shifts necessary to turn failure into a stepping stone for achievement.

    So, if you're ready to confront your fears and unlock your full potential, watch until the end to discover how embracing failure can be the key to unlocking success and self-discovery.

    🔗 To explore Cyndee Dhalai Faialian's journey of resilience and self-discovery, visit her website at faialian.com.
    📱 For more updates and insights from Cyndee Dhalai Faialian, follow her on social media platforms: http://www.linkedin.com/in/cyndee-d-1a4905299


    Become a supporter of this podcast: https://www.spreaker.com/podcast/from-grief-to-growth-rebuilding-life--6565546/support.
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    36 mins
  • What's Hiding in the SHADOWS of Your Mind?

    What's Hiding in the SHADOWS of Your Mind?
    May 5 2025
    Ever wondered what lurks in the darkest corners of your mind? Join host Lisa Urbanski and special guest Cyndee Dhalai on a deep dive into self-exploration and understanding our shadow selves in the latest episode.

    From the subconscious to the collective unconscious, let's delve into the mysteries of the human psyche and explore the unseen forces that influence our behavior and decision-making. Get ready to confront the unknown and uncover the secrets that lie in the shadows of your mind.

    🔗 To explore Cyndee Dhalai Faialian's journey of resilience and self-discovery, visit her website at faialian.com.
    📱 For more updates and insights from Cyndee Dhalai Faialian, follow her on social media platforms: http://www.linkedin.com/in/cyndee-d-1a4905299


    Become a supporter of this podcast: https://www.spreaker.com/podcast/from-grief-to-growth-rebuilding-life--6565546/support.
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    41 mins
  • Discover Your TRUE Self Through Powerful Self-Reflection!

    Discover Your TRUE Self Through Powerful Self-Reflection!
    Apr 22 2025
    Are you tired of living a life that doesn't truly feel like yours? Do you feel like there's more to you than what you currently express? Self-reflection is the key to unlocking your true potential and living a life that's authentic and fulfilling. In this heartfelt episode, Lisa Urbanski hosts the insightful Cyndee Dhalai as they dive deep into the significance of connecting with oneself.

    We'll dive into the power of self-reflection and provide you with practical tips and techniques to help you discover your true self. From understanding your values and beliefs to identifying your strengths and weaknesses, we'll explore it all.

    By the end of this episode, you'll have a deeper understanding of who you are and what you want out of life. So, take the first step towards self-discovery and listen until the end to start living the life you've always wanted!

    🔗 To explore Cyndee Dhalai Faialian's journey of resilience and self-discovery, visit her website at faialian.com.
    📱 For more updates and insights from Cyndee Dhalai Faialian, follow her on social media platforms: http://www.linkedin.com/in/cyndee-d-1a4905299

    Become a supporter of this podcast: https://www.spreaker.com/podcast/from-grief-to-growth-rebuilding-life--6565546/support.
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    31 mins
  • Grief Changes You—Here’s How to Rebuild & Find Yourself Again

    Grief Changes You—Here’s How to Rebuild & Find Yourself Again
    Mar 21 2025
    Lost in grief? Feeling like you’ll never be the same? You’re right—but that doesn’t mean you can’t rebuild. In this raw and powerful episode, Stacey Chillemi sits down with Cyndee Dhalai to talk about navigating loss, embracing new beginnings, and rediscovering yourself after grief. Because here’s the truth—grief doesn’t go away, but YOU can grow through it.

    This isn’t about “moving on.” It’s about moving forward with strength, clarity, and purpose.

    Inside this episode, we break down:
    ✅ How to find meaning when life feels shattered
    ✅ Why grief changes you—and why that’s not a bad thing
    ✅ The mindset shifts that will help you embrace new beginnings
    ✅ Practical steps to heal, grow, and step into a new chapter

    📖 Discover Cyndee Dhalai’s powerful new book, Pieces of Me: Touch My Soul—a raw and inspiring journey through grief, healing, and self-discovery. Grab your copy now on Amazon!

    🔥 Grief knocked her down—but she ran into the fire and rose stronger. Grab your copy of “Grief Is the Price You Pay for Love” by Faialian and start your own journey of healing and self-discovery today 👉 faialian.com or Amazon.

    📲 Connect with Cyndee Dhalai on LinkedIn for insights into mental health, personal growth, and resilience! http://www.linkedin.com/in/cyndee-d-1a4905299

    Become a supporter of this podcast: https://www.spreaker.com/podcast/from-grief-to-growth-rebuilding-life--6565546/support.
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    53 mins
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