• From Setback to Spotlight - Recovering From a Dance Injury

  • Mar 6 2025
  • Length: 1 hr and 17 mins
  • Podcast

From Setback to Spotlight - Recovering From a Dance Injury

  • Summary

  • Guests - Kate Pagano and Andrew Wilson

    Hosted By - Courtney Ortiz and Lesley Mealor


    In Episode 217 of Making The Impact - A Dance Competition Podcast, we take a look at what it's like to recover from a dance injury. Guests Kate Pagano and Andrew Wilson, alongside your hosts Courtney and Lesley, share their personal experiences and advice for how to cope with an injury both mentally and physically.


    Topics Include:

    • How to stay motivated while you are injured
    • What changes might occur in your relationship to dance while you are injured
    • What kind of support is needed when recovering from an injury



    Help support our podcast! Join Making The Impact's Platinum Premium Subscription today! Your membership includes:

    • Monthly Q&A episodes released to members only
    • Priority to have your questions answered each month on the live Q&A.
    • Ad-free listening for all of Seasons 4, 5 & 6. No sponsored ads!
    • 20% off all IDA Merchandise
    • Exclusive bonus content released throughout the year
    • Discounted IDA Online Critique
    • Group Zoom check-ins 3x per season with Courtney Ortiz!

    Your support helps us produce future episodes of Making The Impact for years to come!

    Making The Impact's Platinum Premium - Sign up now for only $5/month!



    Follow your Hosts & Guests!

    • Courtney Ortiz - @courtney.ortiz
    • Lesley Mealor - @miss.lesley.dance
    • Kate Pagano - @itskatethegr8
    • Andrew Wilson - @andrewwilsonny



    This episode is sponsored by:

    Relative Motion - Injury Prevention apparel, teacher trainings and in-studio workshops to transform your technique while preventing injuries.
    Receive 10% off any apparel/program purchase or $500 off workshop pricing with the code: IMPACT10

    Dance Teacher Web Conference and Expo.
    This summer July 22nd-25th in Las Vegas, NV!
    140+ master classes, seminars, events, & more for continuing education and networking in the dance community!
    Use code: IMPACT50 for 50% off!

    Check out our service: IDA Online Judge's Critiques
    Send us a video of your dance and an IDA Judge will critique your routine! You can request a genre-specific specialty judge or add on 10 minutes of additional feedback. 24 hour rush delivery available!
    Submit your video now!


    Join our FREE Facebook Group and connect with us! Making The Impact - A Dance Competition Podcast Community



    Leave us a review on Apple Podcasts! We would love to hear from you!



    Join our Newsletter for weekly episode releases straight to your inbox!



    Follow Impact Dance Adjudicators on social media @impactdanceadjudicators and for a list of IDA Affiliated dance competitions, visit our website at www.impactdanceadjudicators.com

    Support the show

    Show more Show less
adbl_web_global_use_to_activate_webcro768_stickypopup

What listeners say about From Setback to Spotlight - Recovering From a Dance Injury

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.