• Fun-Sized Episode: 5 Life-Changing Things My Therapist Told Me

  • Mar 13 2025
  • Length: 12 mins
  • Podcast

Fun-Sized Episode: 5 Life-Changing Things My Therapist Told Me

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  • Summary

  • 💫 Ever had a conversation with your therapist that completely shifted your perspective? In this fun-sized episode of The Healing Project, we’re diving into five life-changing insights straight from the therapy room—because sometimes, one sentence can change everything.

    In This Episode:

    🔹 It's not just you!
    🔹 Understanding how our "stories" impact us
    🔹 Knowing what you actually deserve
    🔹 Perfectly imperfect?
    🔹 Believing we are responsible for other's emotions

    Whether you're in therapy, thinking about it, or just love those "aha!" moments, this episode is for you. Short, sweet, and packed with wisdom—let’s get into it!
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