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In this episode of the GLP-1 Hub podcast, Ana Reisdorf interviews Dr. Kamala Kashani, Chief Medical Officer at Lindora Weight Loss and Wellness. They discuss the complexities of obesity as a disease, the importance of nutrition and exercise in weight loss, and the role of behavioral changes in maintaining weight loss. Dr. Kashani emphasizes the significance of protein intake, strength training, and regular self-monitoring for successful weight management. The conversation also touches on the future of GLP-1 medications and their expanding role in treating obesity and related health issues.

About Dr; Kashani:

As Chief Medical Officer at Lindora Weight Loss & Wellness, Dr. Kamelia Kashani leads our mission to empower clients with science-based, personalized wellness solutions that support healthier, longer lives.

A double board-certified physician in Obesity Medicine and Family Medicine, Dr. Kashani has over 20 years of experience helping thousands of patients optimize their metabolic health, manage weight, and prevent chronic disease through nutrition, lifestyle interventions, and evidence-based medical care.

Learn more:

https://www.lindora.com/dr-kashani

Lindora: https://www.lindora.com/

Instagram: https://www.instagram.com/lindora

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Get the GLP-1 Hub Ultimate Meal bundle for $15 off through May 30th (30-day meal plan + 3 recipe collections): https://glp1hub.myflodesk.com/bundle

In this episode of the GLP-1 Hub podcast, I interview Dr. Jason Itri, a physician who discusses his journey from a radiologist to a wellness expert focusing on GLP-1 medications for longevity.

We explore the definitions of longevity and health span, the importance of diet and exercise, and the role of GLP-1s in weight management and neuroprotection. Dr. Itri emphasizes the need for personalized health protocols, the significance of muscle mass preservation, and effective stress management techniques. The conversation concludes with insights into the future of GLP-1s and their potential in promoting overall health and longevity.

Learn more about Dr. Itri:

Website: www.longevitycville.com

Instagram: https://www.instagram.com/longevityhealthclinic/

Thank you to our sponsor Relesium.

Get 10% off your first order at Relesium.com with the code GLP1HUB10

Visit our NEW GLP-1 Hub store:

https://www.glp-1hub.com

Get our FREE 7-day meal plans for GLP-1:

7-Day Meal Plan

Plant-based 7-Day Meal Plan

Want to connect more with GLP-1 Hub?

Instagram: https://www.instagram.com/glp1hub
Facebook group: https://www.facebook.com/2307710592948235
Weekly newsletter with weight loss tips and podcast updates: https://glp1hub.myflodesk.com/rn9j3lxjpp

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In this episode, I interview Cheri Stoka, a dietitian and expert in GLP-1 treatments for weight loss. We discuss the importance of understanding root causes of weight gain, the role of gut health, and how to integrate GLP-1 medications with functional nutrition. Cheri shares practical steps for improving gut health, managing weight during menopause, and the future of GLP-1 treatments. She sees a major need for personalized support and resources for those looking to use GLP-1 to improve their metabolic health.

About Cheri:

Cheri Stoka is the owner and founder of Weighless MD. She is a weight loss expert with specialties in GLP-1 medications, gut health, metabolic health, food sensitivities, and nutrition, and an avid speaker on functional weight loss topics. She is also the co-creator of Weighless RD, an education platform uniting dietitians in efforts to reshape the future of weight management.

Learn more about Weighless MD's weight loss programs:

Get $120 off the Weight Less MD GLP-1 program: https://weighlessmd.lpages.co/weighless-rd-glp-small-group-class-from-struggle-to-success

Website: www.weighlessmd.com

Facebook: https://www.facebook.com/weighlessMDandwellness
YouTube: https://www.youtube.com/@weighlessmd1040

Instagram: https://www.instagram.com/weighlessmd

Thank you to our sponsor, Hero Bread!

Get 10% off your order when you use the code GLP1Hub at checkout at Hero.co

Visit our NEW GLP-1 Hub store:

https://www.glp-1hub.com

Get our FREE 7-day meal plans for GLP-1:

7-Day Meal Plan

Plant-based 7-Day Meal Plan

Want to connect more with GLP-1 Hub?

Instagram: https://www.instagram.com/glp1hub
Facebook group: https://www.facebook.com/2307710592948235
Weekly newsletter with weight loss tips and podcast updates: https://glp1hub.myflodesk.com/rn9j3lxjpp