• GRASP Confidence | Personal Growth for Leaders and High Performers

  • By: Tara LaFon Gooch
  • Podcast

GRASP Confidence | Personal Growth for Leaders and High Performers

By: Tara LaFon Gooch
Listen for free

  • Summary

  • Welcome to GRASP Confidence, the podcast inspired by the international bestselling book "How To GRASP Confidence & Own Your Power" by Tara LaFon Gooch. This show empowers you to embrace the five core ingredients of confidence: Gratitude, Responsibility, Action, Sight, and Purpose—the foundation for building a confident, fulfilled, and successful life. Hosted by Tara—CEO of Best Branding Solutions, 2X bestselling author, international TEDx speaker, and award-winning corporate trainer—the podcast delivers weekly inspiration and actionable advice to help you reach your full potential. Once struggling with her own confidence and a deep fear of public speaking, Tara transformed her mindset to become a world-renowned speaker. Her TEDx talk, "Gratitude: The Foundation of Confidence", ranked #1 globally in the month of its release, achieving over 410K views and 500+ comments in just 30 days. Now, she shares the same principles that helped her build unshakable confidence through the GRASP Method™: - Gratitude: Cultivate appreciation to fuel positivity and resilience. - Responsibility: Take ownership of your actions and decisions to empower growth. - Action: Move past fear and hesitation to achieve real change. - Sight: Envision your goals clearly and maintain focus on your purpose. - Purpose: Align your actions with your deeper calling to live a fulfilling life. Each week, Tara interviews global leaders, industry experts, and thought leaders to discuss how these five pillars can transform your confidence and life. Whether you’re a corporate leader, entrepreneur, or professional seeking personal growth, GRASP Confidence offers you actionable steps toward success. In every episode, you’ll learn how to: - Overcome fear of public speaking and other personal challenges with proven strategies. - Silence self-doubt and unlock new opportunities for growth and success. - Develop a resilient mindset to bounce back from setbacks stronger than ever. - Embrace authenticity to create meaningful connections and lead with confidence. - Harness the power of gratitude to fuel personal and professional transformation. Whether you're looking to advance in your career, achieve more success, strengthen your leadership skills, or improve personal relationships, GRASP Confidence equips you with the insights and tools you need. With new episodes every week, Tara delivers practical advice and real-life stories from experts worldwide who have mastered confidence, leadership, and mental resilience. Subscribe now and start your journey toward a more confident, resilient, and fulfilling life. ⭐ ⭐ ⭐ ⭐ ⭐ If you’ve enjoyed the show, please leave a review to let us know how we’ve helped you on your confidence journey!
    2025
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Economics Leadership Management & Leadership Personal Development Personal Success
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Episodes
  • #107: Self-Sabotage is Killing Your Success—Here’s How to Take Back Control with Dr. Audrey Schnell

    #107: Self-Sabotage is Killing Your Success—Here’s How to Take Back Control with Dr. Audrey Schnell
    Apr 16 2025
    What if your next big breakthrough wasn’t about doing more—but about seeing more? In this enlightening episode, we meet Dr. Audrey Schnell, a renowned transformational coach and behavioral expert who has dedicated over four decades to studying why and how people change. With an M.A. in Clinical Psychology and a Ph.D. in Epidemiology and Biostatistics, Audrey brings a rare blend of science-backed insight and deep emotional intelligence to her work with high-achieving professionals. Audrey’s genius lies in helping people uncover what they can’t see—those subconscious blind spots, emotional triggers, and internal blocks that quietly sabotage success. From ending cycles of self-doubt to turning “difficult” clients into raving fans, she teaches leaders and entrepreneurs how to regulate emotions, build resilient relationships, and unlock their true potential. In this episode, you’ll hear: How unrecognized emotional patterns could be costing you clients, income, and peace of mind What self-sabotage really looks like in high performers—and how to break free from it Why emotional mastery is the new competitive edge in business and leadership The powerful mindset shift Audrey teaches her clients to stop reacting and start leading Her fascinating journey—from academic rigor to living intentionally off-grid on 40 acres in rural West Virginia Whether you're running a business, building a brand, or simply ready to stop getting in your own way—Audrey Schnell offers the wisdom and strategy to help you reach your next level with clarity and confidence. 🌟 Get ready to see yourself differently—because awareness changes everything. 🔗 Explore more of Audrey’s work: www.audreyschnell.com Have you subscribed to GRASP Confidence Podcast? ⭐ ⭐ ⭐ ⭐ ⭐ Don't forget to leave a review and tune in weekly for amazing conversations with world-class guests. 🎙️ Available on Apple, Spotify, iHeart Radio & Amazon/Audible 👉 Share your favorite episodes on your social networks and with friends! Follow our host, Tara LaFon Gooch: Book: How To GRASP Confidence & Own Your Power is available on Amazon. Grab your copy today for a confident tomorrow!Speaker Community: Join Tara's global speaker community and step on stage with confidence: Talk Your Way to the TopLinkedIn: Follow Tara LaFon Gooch on LinkedInWebsite: Visit Tara's website to learn more about her work: TaraLafonGooch.comBranding Services: Want to grow your brand and expand it massively? Visit Tara's company website to learn about our services: BestBranding.Solutions Hire Tara to speak at your next event!
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    33 mins
  • #106: Healing Invisible Wounds: A Journey of Confidence and Self Love With Danielle Bernock

    #106: Healing Invisible Wounds: A Journey of Confidence and Self Love With Danielle Bernock
    Apr 7 2025
    Healing the Invisible Wounds: Reclaiming Worth with Danielle Bernock What if your deepest wounds were actually doorways to your greatest confidence? In this powerful episode of the GRASP Confidence podcast, we’re diving deep into the transformative power of healing with none other than Danielle Bernock—international award-winning author, trauma-informed coach, and the heart behind the message that you are seen, known, and loved. Known affectionately as “that lady on the internet who loves you,” Danielle has helped thousands heal from emotional trauma and reclaim their God-given identity. Danielle shares her personal journey of overcoming childhood trauma, battling feelings of unworthiness, and discovering a love that changed everything—God’s love. Through her signature message of “Live Loved,” she empowers us to understand that healing is not only possible, it’s our birthright. In this conversation, we explore: The connection between emotional trauma and lack of confidence Why healing is a declaration of worth, not weakness How faith and identity in Christ pave the way for lasting transformation Practical steps to break free from the invisible wounds that keep us stuck If you’ve ever felt unseen, unloved, or stuck in cycles of self-doubt, this episode is for you. Danielle brings a refreshing, spirit-filled perspective that will help you not only understand your wounds but see them as sacred spaces where God can bring restoration. Grab your favorite journal, take a deep breath, and get ready to GRASP confidence like never before. After listening, be sure to visit DanielleBernock.com to dive deeper into her work and pick up a copy of Because You Matter or Emerging with Wings—books that have transformed lives around the globe. 🎙️ It’s time to heal. It’s time to live loved. Have you subscribed to GRASP Confidence Podcast? ⭐ ⭐ ⭐ ⭐ ⭐ Don't forget to leave a review and tune in weekly for amazing conversations with world-class guests. 🎙️ Available on Apple, Spotify, iHeart Radio & Amazon/Audible 👉 Share your favorite episodes on your social networks and with friends! Follow our host, Tara LaFon Gooch: Book: How To GRASP Confidence & Own Your Power is available on Amazon. Grab your copy today for a confident tomorrow!Speaker Community: Join Tara's global speaker community and step on stage with confidence: Talk Your Way to the TopLinkedIn: Follow Tara LaFon Gooch on LinkedInWebsite: Visit Tara's website to learn more about her work: TaraLafonGooch.comBranding Services: Want to grow your brand and expand it massively? Visit Tara's company website to learn about our services: BestBranding.Solutions Hire Tara to speak at your next event!
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    35 mins
  • #105: Mastering Money: Psychology, Strategy & Growth with Dr. Joe Burns

    #105: Mastering Money: Psychology, Strategy & Growth with Dr. Joe Burns
    Apr 3 2025
    Mastering Money: Psychology, Strategy & Growth What if your biggest money block isn’t your bank account—but your mindset? For so many leaders and entrepreneurs, financial stress doesn’t come from lack of income—it comes from lack of clarity, confidence, and systems. In this eye-opening episode of the Grasp Confidence Podcast, host Tara LaFon Gooch welcomes Dr. Joe Burns, a nationally recognized expert in financial planning and literacy. With over 20 years of experience, Dr. Burns has guided countless individuals and businesses to lasting financial success through a deeper understanding of both the psychology and strategy behind money. Together, they dive into why managing your money starts with mastering your mindset. You’ll discover how emotions like fear, guilt, and scarcity silently drive your decisions—and how shifting your perspective can unlock your potential for growth. Dr. Burns breaks down the key pillars of financial empowerment: managing your money with intention, measuring progress with purpose, and designing a path for sustainable growth. He shares tangible tips, real-world examples, and actionable strategies that will help you take control of your finances—without feeling overwhelmed. If you’ve ever felt stuck in cycles of overspending, avoidance, or uncertainty, this episode is your permission slip to take back control. You’ll walk away with the tools to cultivate a healthy relationship with money, confidently make decisions, and build wealth that aligns with your goals and values. Don’t let another day go by operating from financial fear. Tune in now and take the first step toward financial confidence, freedom, and clarity. 🔗 Connect with Dr. Joe Burns and explore his work at: https://josephmburns.com Have you subscribed to GRASP Confidence Podcast? ⭐ ⭐ ⭐ ⭐ ⭐ Don't forget to leave a review and tune in weekly for amazing conversations with world-class guests. 🎙️ Available on Apple, Spotify, iHeart Radio & Amazon/Audible 👉 Share your favorite episodes on your social networks and with friends! Follow our host, Tara LaFon Gooch: Book: How To GRASP Confidence & Own Your Power is available on Amazon. Grab your copy today for a confident tomorrow!Speaker Community: Join Tara's global speaker community and step on stage with confidence: Talk Your Way to the TopLinkedIn: Follow Tara LaFon Gooch on LinkedInWebsite: Visit Tara's website to learn more about her work: TaraLafonGooch.comBranding Services: Want to grow your brand and expand it massively? Visit Tara's company website to learn about our services: BestBranding.Solutions Hire Tara to speak at your next event!
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    34 mins
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