Welcome to another inspiring episode of the Gotta Run Podcast! In this episode, we chat with Gareth Jones, a Welsh ultra runner whose story is nothing short of extraordinary.

Gareth shares his harrowing past, from battling drug addiction to facing attempted murder charges to finding redemption through running. Discover how sitting in a jail cell led him to transform his life and embrace the world of ultra running.

Learn about Gareth's initial steps into running, his incredible feats of endurance, including running over 600 Miles miles from Scotland to Wales, and how he uses his passion for running to advocate for mental health and support various charities.

Stay tuned for the second part of this episode, where Gareth delves into his experience at the Swiss Alps 100 and what lies ahead in his ultra running journey. This is an episode you won't want to miss!

Here is Gareth...

You can follow Gareth on Instagram here - https://www.instagram.com/mental_healthwanderer/

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