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GYANKARMA SANYAS YOG,Episode 122
Nov 14 2024
Length: 6 mins
Podcast

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GYANKARMA SANYAS YOG,Episode 122

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Summary
There is a detailed description of pranayam, prana, apana, uddana, samana and vyana. A yogi practises the inhalation and exhalation of the breathing technology. It is completely scientific yet the correct practice can lead to samadhi. One must find the perfect guru to learn the pranayam exercise.

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