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GZM Beats: Mindfulness
Oct 27 2022
Length: 1 hr and 30 mins
Podcast

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GZM Beats: Mindfulness

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Summary
Mindfulness is described as, "a mental state achieved by focusing one's awareness on the present moment." Sit back, find a comfy chair, and let this session of GZM Beats help you relax, focus, and be in the moment. For more great shows, visit GZMshows.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

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