• Gabrielle Lyon: Why Meat-Eating and Strength Training are Key to Longevity

  • Aug 29 2024
  • Length: 1 hr and 9 mins
  • Podcast

Gabrielle Lyon: Why Meat-Eating and Strength Training are Key to Longevity

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  • Summary

  • When it comes to health and performance, eating high quality protein from healthy animals is one of the most powerful weapons we have to fight obesity, muscle wasting, and premature aging. Today we’re back with our friend Dr. Gabrielle Lyon, a functional medicine physician.
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