Galen Calls - World Mental Health Day
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Galen Calls - World Mental Health Day
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About this listen
A call came to the studio today where Will, Aruntheny and Ella picked up. It's World Mental Health Day and we were more than ready to have a chat about Wellbeing. It's a chaotic 15 minute episode full of Will-being and some tips on coffee, mainly. Our overall message; take care of yourself, get outside, and don't be afraid to talk (even if it's about toilets).
If you need to talk:
YoungMinds: https://www.youngminds.org.uk/young-person/find-help/i-need-urgent-help/
Samaritans: 116123
Mind: https://www.mind.org.uk/need-urgent-help/using-this-tool/
Galenicals Welfare: @galenicalswelfare on instagram. email: galenicalswelfare@gmail.com
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