Hi everyone, welcome back, I am very excited to share my latest interview with you all. Join me for a revealing conversation with my friend Kerry Burke, one of the most authentic, kind and optimistic people I know and who is the distributor of E3 Live Superfoods in Australia. I truly believe Kerry's genuine desire and dedication to helping others improve the quality of their health and life shines through. Kerry shares his journey of embracing a plant-based diet, how finding E3 live Algae was a life saver quite literally for he and his family and how its impact, significantly improved the health of two of his precious sons. Discover the extraordinary health benefits of E3 Live's AFA superfood, its unique qualities, and how it fits perfectly into a plant-based lifestyle. Explore the science behind this incredible superfood and its role in mental health, detoxification, and overall wellness. Learn how E3 Live is harvested sustainably, its potential impact in space nutrition, and practical ways to incorporate it into your daily diet. Kerry also shares inspiring stories of individuals whose lives were transformed by E3 Live. This is one powerful conversation, I hope you all enjoy it. I'd love to hear from you - drop me a message in the comments or on Instagram! * You can get your supply of E3 AFA Powder, Brain On powder or capsules and Blue Majik Products - Buy Here: https://e3live.com.au/gg My Resources; * Powerful Video Clip creator I use and recommend: https://www.opus.pro/?via=f88643 - p o d c a s t i n q u i r i e s - info@gayegerard.com CONNECT WITH ME: SOCIAL: Instagram: @plantbasedwithgg Website: www.plantbasedwithgg.com Photography website: www.gayegerard.com CONNECT WITH E3LIVE: YouTube channel https://www.youtube.com/channel/UCEeoSaNd4T9Q6FpYlh9CkUA. https://www.instagram.com/e3liveaustralia/ Blog page https://e3live.com.au/blogs/news https://e3live.com.au/blogs/recipes Resources discussed in Episode: -Catherine Arnston article and comments https://e3live.com.au/blogs/news/algae-basics-benefits-of-algae -David Wolfe - Colours are the keys to your health https://e3live.com.au/blogs/news/david-wolfe-colours-are-the-key-to-your-health -Jennifer Aniston article https://e3live.com.au/blogs/news/jennifer-aniston-has-found-her-power-with-e3live-superfood - The most important of all article... Why does E3AFA do what it does ? https://e3live.com.au/blogs/news/about-stem-cells Time stamps: 00:00 Intro 01:31:06 - How did you discover E3Live and what lead you to a plant based Diet? 03:00:00 - Meeting the owners of E3 Live 03:28:01 What is E3 Live/ AFA? 06:02:11 Photo Synthesis & E3 Live 06:30:08 Algae is the greatest superfood 07:38:21 Healing Auto Immune symptoms 09:20:01 Aging 09:54:18 Different forms of Algae 11:28:20 E3 Live + Athletes - Enhancing performance 12:27:21 Algae Nutritional Value and Dose 12:34:11 The Benefits of E3 Live & How long it takes 14:19:23 What makes E3 live Algae superior? 16:02:09 Where is E3 Live grown, Harvesting practices & the difference to spirulina 16:28:00 Who should take E3 Live? and Why? 17:28:15 Plant Based Diet & Protein 18:25:21 Brain Health 20:22:17 Detoxification 21:36:02 The latest scientific research on AFA/E3 Live? 23:24:00 Sustainability and Harvesting 28:00:00 Importing E3 Live the challenges 35:00:00 Kerry's eldest son Diagnosed with Cancer 36:55:00 The phone call you don't want to get from your son 38:17:00 The Plan - A Fasting Diet with ONLY E3Live & Juicing 38:36:00 Juicing for 100 Days 39:45:00 Cancer FREE 47:45:00 Seeking Other medical alternatives - The risk and rewards 50:18:00 Kerry's motivation 52:36:00 NASA using algae in Space to grow food & enhance nutrition of astronauts 53:14:00 The future of Algae 58:38:00 Creative Recipes using E3 Live 01:05:29 Brain On supreme 01:13:39 Inspirational story of the impact of E3 Live 01:23:04 Words of inspiration

I am so excited to share this powerful and inspirational conversation with you all. Letha Coughlin shares her journey on how she shed 100 pounds, beat depression and reveals how Juicing became the catalyst to changing the trajectory of her life! Revealing what motivated her to stay on track and how she transformed her health on a Raw Vegan and Plant Based Diet and found her true purpose and happiness. Now she spends her time helping others become their best as a Personal trainer and Health Coach and she teaches free Plant Based Cooking Classes at her local community center in California. I hope you enjoy this inspiring conversation as much as I did, Letha is a great example of what you can achieve when you focus, practice discipline, find your courage and strength. Something we all have deep inside of us and awaken to the realization that sometimes you are worth more than you are settling for. Her remarkable Health transformation, high vibe enthusiasm and passion for life shines brightly and she reminds us all we deserve the very best health and to live the life of our dreams. Letha is a true Inspiration to us all and I am truly happy to share this powerful message with you all Let me know in the comments below what you liked most about this episode and what topics you are interested in knowing more about for future episodes. Stay tuned for more great interviews coming soon. GG 💚 - p o d c a s t i n q u i r i e s - info@gayegerard.com Connect with me: https://www.instagram.com/plantbasedwithgg/ Website: www.plantbasedwithgg.com My Online store with all of my favorite tools and kitchen resources, books and more. https://www.plantbasedwithgg.com/shop Official Photography website: www.gayegerard.com ** Letha's Hot Tip: Drink Fresh Pure Beetroot Juice to help Boost your Energy Pre-Workout. Watch the Film: Fat Sick and Nearly Dead by the Incredible Joe Cross: https://youtu.be/q3I8hK3OqwY?si=zSm72UV6UGIIxbiz Connect with Letha: https://www.instagram.com/rawenergygirl https://www.facebook.com/letha.coughlin Chapters: 00:00 Intro 00:1:44 What Inspired you to Watch the Film Fat Sick and Nearly Dead? 00:5:53 The Decision to start Juicing 00:6:27 My Motivation for Juicing 00:6:46 The Turning Point 00:7:22 My Childhood Story 00:8:40 What Health Issues did you have 00:10:45 The Tipping Point 00:13:36 How much Juice were you drinking 00:14:46 How many Juice Juices did you do and how long were they 00:15:00 Losing 25 pounds in the first month 00:17:33 Finding the Plant Based Vegan Diet 00:18:04 Where did you discover the Vegan Diet 00:20:37 Cravings 00:21:44 Juicing is like a Reboot 00:22:00 Boosting Energy and workouts with Juice 00:25:00 Weightloss on a Juice Cleanse 00:28:00 what I learnt in my Nutrition Health Coach Training 00:29:10 Why I started Teaching Vegan Cooking Classes for Free 00:39:10 The struggle 00:43:00 What I eat in a Day on a Raw food and Plant Based Diet now 00:45:00 How to maintain a realistic Budget eating a Plant Based Diet 00:50:00 Juice Cleansing Duration- The Sweet Spot 00:53:21 Did you have a Spiritual Shift 00:54:19 Finding my tribe while starting my new business 00:55:34 Outro

Hey everyone, I've got something truly special to share with you. I recently sat down for an amazing conversation with Edith Agoston, a High Raw Food Health Coach who's all about vibrant wellness. In this episode Edith discusses the benefits of juice fasting and eating raw vegan food. If you're into raw food, juicing, and a holistic approach to health, this is a must-watch! Edith's radiant enthusiasm for health and wellness shines through as we dive into her journey from dealing with health issues to becoming a certified Health Coach with a focus on high raw vegan living. We talk about her personal experiences, her eBooks like the "7 Day Raw Vegan Lifestyle Guide," and her insights into juice fasting, including tips and even her take on the Medical Medium Cleanse. Edith's story is incredibly inspiring, and it's packed with useful advice for anyone looking to embrace a raw vegan or plant-based lifestyle and boost their wellness. We also touch on Edith's favorite raw recipes and her love of juicing. I hope Edith's journey motivates you to make positive changes in your life. Whether you're curious about raw food, looking to dive into juicing, or just seeking some powerful wellness inspiration, you won't want to miss this conversation. I love reading your comments so please feel free to leave me any positive comments below and I would love to hear of your personal stories of how juicing or plant based food has made a positive impact on your own health and wellness and if you have an amazing story you would like to share drop me a message on Instagram @plantbasedwithgg Don't forget to like, subscribe, and hit that bell icon so you never miss out on the freshest content in raw food, plant based health, and wellness. I have some amazing interviews coming up, so stay tuned for more! GG 💚 - p o d c a s t i n q u i r i e s - info@gayegerard.com Connect with me: https://www.instagram.com/plantbasedwithgg/ Website: www.plantbasedwithgg.com My Online store with all of my favorite tools and kitchen resources, books and more. https://www.plantbasedwithgg.com/shop Official Photography website: www.gayegerard.com Connect with Edith: https://edithagoston.com/ https://www.instagram.com/edith_agoston_ https://www.youtube.com/@edithagoston 7 Day Raw Vegan Lifestyle Guide - https://payhip.com/b/NRX6p Healthy Gourmet Raw Vegan - https://payhip.com/b/EPw8b