In this conversation with Gena McCarthy, RN, Perinatal Psychotherapist, Certified EMDR provider, community organizer and developer of integrative health programs and networks for nearly 40 years, we explore the importance of spiritual and psychological preparation to move powerfully through the transformative initiatory experiences that pregnancy and birth and motherhood offer. Gena shares compassionate practices and insights that honor our sacred feminine power, connect us with the Great Mother, and support healing from a difficult or traumatic pregnancy, birth or postpartum.

Some highlights:

How she was able to move ‘under the radar’ as an L&D Nurse and offer guided visualization for women on bedrest in the hospital with challenging health complications, and frequently saw symptoms subside.

The influence of several books and teachers in informing her growth personally and professionally; The Tibetan Art of Parenting by Anne Maiden Brown, the writings of Sobonfu Some, respected teacher of African spirituality, and Angeles Arrien, cultural anthropologist.

How her birthing experience informs her work and community ceremonial practices, The experience that brought her into knowing that we are capable of experiencing enlightenment and pleasure in birth.

The importance of safety in ceremony for overcoming fear and healing trauma. Gena shares several EMDR tools and practices for grounding, what to do if you are triggered, and healing trauma without having to feel the trauma.

For information on Gena’s workshops and sessions: www.birthspiritualityandhealing.com