Audra Agen is the Founder, Host and Chief Inspiration Officer of the ‘Women in the Arena’ Podcast.

As a corporate veteran, Audra has 25 years’ experience of being one of the few women in the room, and in many cases, the only one. While the women may have been outnumbered, they were all uniquely exceptional. She became fascinated learning more about them and their experiences. It became increasingly clear that these women were contributing significant value to their organizations, families and careers. Their contributions were either being taken for granted or overlooked, sometimes even by themselves. Audra aspired to change that; from that, Women in the Arena was created. It’s a platform unlike any other- it’s a celebration.

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Website: https://womeninthearena.net/

LinkedIn: Audra Agen

LinkedIn: Women In The Arena Podcast

FB: Women In The Arena

Insta: womeninthearenapodcast @womeninthearenapodcast

Youtube: Women In The Arena Podcast

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It’s amazing how often we feel guilty about something and we let it consume us. It’s even worse when you’ve created a narrative in your own mind about letting people down and not living up to the expectations of others. Yes, I teach this stuff, but yet I am human. Sometimes it’s absolutely OK to put your own needs first and fill up YOUR cup in order to serve more people. If only we could remember that more often!

Tiffanee Cook is a dynamic force in the worlds of boxing, coaching, podcasting, and speaking, driven by a passion to understand why some people thrive after life’s challenges.

As a boxer and coach, her experiences shape her insightful approach to personal development.

Her podcast is a rich tapestry of narratives, where she explores a range of topics - from mindset and adversity to neuroscience and resilience. She blends personal stories with scientific research, offering listeners diverse perspectives on human potential and growth.

As a certified coach and personal trainer, Tiffanee is dedicated to guiding her clients towards holistic well-being, addressing mental, physical, and emotional health. She helps them unravel the stories and behaviours that limit their potential, advocating for a balanced and fulfilling life.

Tiffanee sees life as a grand boxing ring, embracing a philosophy of resilience and adaptability. Her message is clear:

'Let's embrace life's challenges and roll with the punches!’

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Website: https://www.rollwiththepunches.com.au/

LinkedIn: Tiffanee Cook

FB: Roll With The Punches

Insta: Roll With The Punches Podcast @rollwiththepunches_podcast

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