Get out of the Mud: Stuck vs Stillness
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Get out of the Mud: Stuck vs Stillness
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About this listen
Are you really resting… or just stuck? In this season opener, I’m reflecting on the difference between intentional stillness and fear-based stuckness. We’re kicking off Season 2 with clarity, courage, and a little softness too.
This episode is for you if you’ve been:
Second-guessing your next step
Calling it “stillness” but feeling anxious underneath
Ready to move with intention, not pressure
We’ll walk through the signs, share some brave reframes, and end with a Brown Heart moment to help you pause without punishment.
My favorite things this week:
Here’s what I’m loving, sipping, or scrolling:
Shiatsu Neck and Back Massager with Soothing Heat
The Root Reflection Guide – grab your free copy
Zenni Optical – my go-to for bold frames and bold decisions
Some links may be affiliate links. I only share what I genuinely use and love!
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If today’s episode landed with you, send it to a friend. Or better yet, record your own brave thing this week and tag me. We’re not waiting for clarity. We’re creating it.