Own Your Voice, Own Your Life: From an Ex-People Pleaser

Hosted by: Melissa Paige

“Do not allow anyone to bring you back to an unhealed version of yourself"

IN THIS EPISODE -

• How to stop people pleasing to start living the life of your dreams

Getting Soul Fit Podcast Updates

Instagram: www.instagram.com/gettingsoulfitpodcast

Connect with Melissa Paige

Instagram: www.instagram.com/themelissapaige

TikTok:Melissa Paige (@gettingsoulfitpodcast) |TikTok

Did this episode resonate, comment below <3

If you enjoyed it, please share this podcast with a friend and remember to leave a 5-star review!

Get on my list here: Email me with: “Add Me” in the Subject Line to receive updates from the show / free stuff:

gettingsoulfitpodcast@gmail.com

FREE Clarity Breakthrough Call with Me for those wanting to overcome toxic cycles to thrive - https://calendly.com/melissapaige111/clarity-call

*Name of the Apps for Positive Health:

· Guided Meditations & Breathwork Exercises: "Insight Timer"

· Breathwork: “Breathwrk”

· Yoga at Home: on YouTube, search “Alo Yoga” or “Yoga with Adrienne”

Abundance Secrets: Interview with Special Guest Preston Smiles: Global Transformational Abundance & Money Coach, Motivational Speaker and Best-Selling Author!

Hosted by: Melissa Paige

“You can reset your nervous system to the frequency of love"-Preston Smiles

IN THIS EPISODE -

• Preston's journey from his own challenges to building his dream life and helping others do the same
• How your nervous system plays into your reality and your future
• Some tips on how to get out of your own way
• What working with Preston looks like and the various ways he can help elevate your life
• His book "Spiritual Millionaire: The 7 Inner Laws for Abundance and Mindset"

Getting Soul Fit Podcast Updates

Instagram: www.instagram.com/gettingsoulfitpodcast

Connect with Melissa Paige

Instagram: www.instagram.com/themelissapaige

TikTok:Melissa Paige (@gettingsoulfitpodcast) |TikTok

Connect with Preston Smiles

Instagram: www.instagram.com/prestonsmiles

To Join one of Preston's AMAZING coaching containers either in person or online (group coaching) and/or to join his life coaching certification program and/or to Pre-order his book:

Home - Preston Smiles - Transformational Leader | Speaker | Author

Did this episode resonate, comment below <3

If you enjoyed it, please share this podcast with a friend and remember

to leave a 5-star review!

Get on my list here: Email me with: “Add Me” in the Subject Line to receive updates from the show / free stuff:

gettingsoulfitpodcast@gmail.com

FREE Clarity Breakthrough Call with Me for those wanting to overcome toxic

cycles to thrive - https://calendly.com/melissapaige111/clarity-call

Date or Disaster: Dating in 2024 with Special Guest: Therapist & Coach Bekah George

Hosted by: Melissa Paige

I came across Bekah on TikTok and her dating stories!! They resonated so much and she has some great advice on how to navigate dating SAFELY with intention, in this challenging dating environment.

“You have to listen to your intuition"

IN THIS EPISODE - *Trigger Warning* Topics covering predatory behaviors and domestic abuse are mentioned

• Horror Dating Stories
• How to vet people to ensure safety and to ensure you are on the right track to finding your partner
• Red flags vs Green Flags
• How to avoid dating burnout

Getting Soul Fit Podcast Updates

Instagram: www.instagram.com/gettingsoulfitpodcast

Connect with Melissa Paige

Instagram: www.instagram.com/themelissapaige

TikTok: Melissa Paige (@gettingsoulfitpodcast) | TikTok

Connect with Bekah George

Bekah's Instagram: www.instagram.com/therealbekahdawn

Bekah's TikTok: Bekah (@thisiswhyimsingle2024) | TikTok

Did this episode resonate, comment below <3

If you enjoyed it, please share this podcast with a friend and remember to leave a 5-star review!

Get on my list here: Email me with: “Add Me” in the Subject Line to receive updates from the show / free stuff:

gettingsoulfitpodcast@gmail.com

FREE Clarity Breakthrough Call with Me for those wanting to overcome toxic

cycles to thrive - https://calendly.com/melissapaige111/clarity-call

Other Related Episodes:

Love, Dating, Intimacy & Relationships: Interview with Relationship & Dating Coach Angela Lockhart

Apple: https://podcasts.apple.com/us/podcast/getting-soul-fit-with-melissa-paige/id1611986008?i=1000640242869

Spotify: https://open.spotify.com/episode/0GWvgxA8dPLZ7J3kK4VUfZ?si=HQAMXR56SjyJljc7lGP7LA