• Ghee, A Clarified Guide

  • Apr 26 2023
  • Length: 52 mins
  • Podcast

Ghee, A Clarified Guide

  • Summary

  • In this special 100th episode, the 2Gs, our gourmands and geeks, Sadaf and Archit, are spreading some love with ghee. Together, they explore:

    • What did Ibn-e-Batuta find out about ghee in India?
    • Are there health benefits to consuming ghee?
    • What is Bilona ghee?
    • What do the texts of Ayurveda, Rigveda and other Indian mythologies say about ghee?
    • How is ghee used in Hindu rituals?
    • What are the scientific properties of ghee?

    Sit back, enjoy this century-worthy effort and make some laddus while our 2Gs churn out this conversation.

    Important links to geek out more

    • Article: The Untold Story of Indian Ghee by Aditya Raghavan
    • Article: Ghee: A Short Consideration from an Ayurvedic Perspective
    • Book: Essential Ayurveda by Shubhra Krishan
    • Video: How many litre milk are used to make 1kg Bilona ghee?
    • Video: Top 5 reasons to eat ghee everyday by Dr. Hansaji Yogendra
    • Book: Foods that Changed History: How Foods Shaped Civilization from the Ancient World to the Present by Christopher Cumo

    You can follow Sadaf Hussain & Archit Puri on their Instagram handle

    Sadaf Hussain: @sadaf_hussain

    Archit Puri: @thehustlingglutton

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