GirlTrek's Black History Bootcamp

By: Morgan Dixon + Vanessa Garrison
  • Summary

  • GirlTrek's epic 21-day walking meditation series to remember where we came from and to gather strength for the road ahead. We celebrate Black stories and the lessons of our ancestors to help guide us through these uncertain times. Each episode, is a conversation on learning, living and elevating to our highest self with guidance from lessons of the past. Hosted by GirlTrek Co-founders Morgan Dixon and Vanessa Garrison. Produced by: Tyreen Taylor
    Morgan Dixon + Vanessa Garrison
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Episodes
  • 21 Essential Questions | Day 15 | The Story of Dick Gregory
    Nov 22 2024

    Today’s lesson focuses on the legendary Dick Gregory, a man who used his platform as a comedian, activist, and writer to speak truth to power. Gregory’s wit and courage made him a force for change, tackling systemic racism and injustice head-on.

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    52 mins
  • 21 Essential Questions | Day 14 | Tech or Turn Off?
    Nov 21 2024

    Day 14: Tech or Turn Off?

    No history lesson today—just a simple reflection. How often are we truly present with ourselves and others?

    Technology connects us, but it can also distract us. Today’s question asks us to pause and consider: Is it time to embrace tech and use it intentionally?

    Or is it time to turn it off and reconnect with what matters most? Take a moment to decide. Your choice could shift your day entirely.

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    41 mins
  • 21 Essential Questions | Day 13 | The Story of Ralph Bunche
    Nov 20 2024

    Ralph Bunche, the first Black person to win the Nobel Peace Prize, taught us the power of diplomacy, perseverance, and fighting for justice. His work reminds us that both negotiation and confrontation have their place when pursuing change.

    Today’s question challenges us to reflect:

    When faced with conflict, do you lean towards finding common ground, or do you stand firm and confront head-on? How do you decide which path is right for the moment?

    There’s no one-size-fits-all answer, but knowing your values and desired outcome can guide the way. Ralph Bunche’s legacy shows us that even in the toughest circumstances, our approach matters.

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    50 mins

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Inspirational 👏

Just what I needed to hear today. I received a jumpstart. I also appreciate their authenticity.

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