Girls Gone Deep

By: Elle and Vee
  • Summary

  • Two sex-positive ladies in the ethically non-monogamous lifestyle chatting about how we use dating and sex as a space for personal development and growth, and creating the most joyous life possible. A podcast for the open-minded, curious and naughty. @girlsgonedeeppod www.girlsgonedeep.com

    © 2024 Girls Gone Deep
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Episodes
  • 095: 11 Types of Orgasms Part 1 feat. Magda Kay
    Nov 1 2024

    In this first of two episodes, Elle and Vee dive deep into seven of the eleven different types of orgasms with School of Intimacy founder, intimacy coach, and author of No More Faking It, Magda Kay.


    Noticing and Asking for What You Need in your sex life. (1:28)


    What gets you in the right headspace for orgasm? Safety. Physical environment. (7:56)


    Circadian Rhythms, chronotypes menstrual cycles and how it affects our sex drive. (12:32)


    Sleep Types/Chronotypes. (19:01)


    Genital Cupping and the Benefits of NOT Having Goal Oriented Sex. (21:01)


    How to have more Fulfilling, Satisfying Orgasms! (25:48)


    11 Types of Orgasms: according to whom? (29:58)


    Clitoral Orgasm: using breath to deepen the climax; giving disclaimers or “heads up” when you bring breathwork into the bedroom. (36:58)


    Inside the Vagina: G Spot, A Spot, K Spot, P Spot. (49:08)


    Female Ejaculation: from G and A Spots; how to let go and let yourself ejaculate. (53:36)


    Ejaculation vs. Orgasm. (58:52)


    Cervical Orgasms. (1:03:35)


    How do you know what type of orgasm you’ve had? What’s the best position to acheive cervical orgasm? Woman on Top! (1:07:32)


    V Spot/Entry to Vagina Orgasms. (1:13:51)


    What is an orgasm? (1:16:15)


    Find Magda:


    Website: www.magdakay.com

    Instagram: @magdakayofficial

    Youtube: @magdakay

    Where to find us, and how you can support us:

    Instagram: @girlsgonedeeppod

    Merch: girlsgonedeep.com/shop

    Contact: girlsgonedeep@gmail.com

    WHOREible Life: Get 10% off your deck with code GONEDEEP at whoreiblelife.com
    Instagram: @wlthegame

    Woo More Play Affiliate Link: Support us while you shop!

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    1 hr and 20 mins
  • 094: Intrinsic Courage vs Liquid Courage: How Much Do We Depend on Booze in Sex and Dating? Sexual Liberation Without Alcohol feat. Tawny Lara
    Oct 24 2024

    In this episode, Vee and Elle chat all things sober sex with Tawny Lara! She is the author of Dry Humping: A Guide to Dating, Relating, and Hooking Up Without the Booze and co-author of The Sobriety Deck, co-host of the Recovery Rocks podcast, and co-founder of the NA botanical spirit, (parentheses).


    ***You don't need to be sober or even sober-curious to get something out of this conversation! Have you ever had a situation when you couldn't drink and felt a little weird or uncomfortable? The girls chat about how to deal with that discomfort, where it's coming from, and how to turn to intrinsic courage rather than liquid courage to have better sex and better dates.***


    Can we still go out without drinking? Or does not being able to drink make us too uncomfortable to socialize? Life Circumstances that force us not to drink. (00:38)


    Sober Curious: Does less alcohol lead to more creativity? Get curious about your relationship with alcohol. (4:49)


    Dating Yourself: The importance of working on the self in any relationship. (11:05)


    The Physiology Behind Alcohol in the Body: you can’t selectively numb. If you’re numbing anxiety, you’re also numbing the pleasure centers! (20:00)


    Sober-Friendly Date Ideas: DO something! Experiential dates over sit-and-talk-over-a-drink dates. (30:28)


    Parentheses: all about Tawny's slow-sipping, small batch spirits with a vinegar base, and the health benefits of vinegar! (34:51)


    Rituals to Get Sexy: figure out what your goal is in different circumstances which you drink - is it to loosen up? To feel sexy? etc. …and what can we do instead? (42:48)


    Sexuality Post-Sobriety: Getting honest about what you really want when you’re not numbing. Living in evolution. (49:23)


    “Coming Out” as Sober: What are the best ways to disclose that you don’t drink or at least aren't drinking tonight? Should you put it on your dating profile? Should you tell them at the date? Before? (52:25)

    The Sobriety Deck: an easy, digestible self-help tool to use when you need support in not using liquid courage. (56:31)


    Final Nuggets of Wisdom! (58:26)

    Where to find us, and how you can support us:

    Instagram: @girlsgonedeeppod

    Merch: girlsgonedeep.com/shop

    Contact: girlsgonedeep@gmail.com

    WHOREible Life: Get 10% off your deck with code GONEDEEP at whoreiblelife.com
    Instagram: @wlthegame

    Woo More Play Affiliate Link: Support us while you shop!

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    1 hr and 2 mins
  • 093: Evolving Agreements and Self Growth in Open Relationships: Falling in Love with Your Best Friend’s Partner, Knowing When To Move On and “Decoupling” feat. CJ and Lana
    Oct 17 2024

    In this episode, Vee and Elle chat with Slutlana (031: Opening Your Marriage, Throuples, and Falling In Love With Someone Besides Your Husband) and CJ about what might stereotypically be one of the biggest fears in the non-monogamous community: falling in love with secondary partners and decoupling with your primary. How can this happen? How do you move on? How do you evolve for your next relationship? They touch on all of these topics and more in this juicy, deep episode!



    Fear of Loss: Falling in love with your best friend’s partner. (1:42)


    When do you know if it’s not working anymore, and that it’s time to move on? (11:06)


    Healthy reasons and ways to be ethically non monogamous. (14:49)


    Self growth and how it shows up in relationships. (19:31)


    Approaching a new relationship differently. Asking for what you want and using your own self knowledge to communicate better with your partner. (30:26)


    Human Design and Attachment Styles: how knowing yours can benefit communication in a relationship. (45:35)


    Evolving Agreements in Non Monogamy: adapting to needs throughout your relationships, from exclusive to soft swapping to same room to open etc. (51:38)


    Learning Moments: don’t assume. Talk about it and move on, don’t hold resentments. (52:56)


    Last (sexual) Nuggets: Role playing spiciness! (59:50)

    Where to find us, and how you can support us:

    Instagram: @girlsgonedeeppod

    Merch: girlsgonedeep.com/shop

    Contact: girlsgonedeep@gmail.com

    WHOREible Life: Get 10% off your deck with code GONEDEEP at whoreiblelife.com
    Instagram: @wlthegame

    Woo More Play Affiliate Link: Support us while you shop!

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    1 hr and 6 mins

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My Favorite Lifestyle Podcast

Elle and Vee have a great dynamic and create a really engaging podcast. It seems like many other lifestyle podcasts basically recycle the same topics and content, but GGD feels like a fresh take on the ever evolving lifestyle world and all of its nuances. It’s also refreshing to hear younger people discussing their lifestyle experiences, exploring their fantasies and learning from successes and mistakes. Can’t wait to see where it all goes in the future!!

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