Glass and Out

By: The Coaches Site
  • Summary

  • The Coaches Site Founder Aaron Wilbur sits down with some of hockey’s top coaches and leaders to learn about their journey and dissect the lessons they’ve learned along the way. Each episodes features key take aways for coaches of all levels. The Glass & Out podcast is required listening for coaches looking to gain key insights from hockey’s most influential leaders.
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Episodes
  • Ottawa Senators Assistant Coach Ben Sexton: Encouraging grassroots decision making, trusting your structure and thinking like a player
    Nov 21 2024

    In episode #276, we welcome Ottawa Senators Assistant Coach ben Sexton, who presented at TCS Live 2024 on the fundamentals of the penalty kill.

    After retiring early from his playing career due to concussions, Sexton fell into the coaching arena when Mike Valluci, his Head Coach with the Wilkes-Barrie Penguins, offered him the opportunity to join the coaching staff while he was recovering from his injuries.

    The following season he stepped behind the bench full time with the AHL’s Belleville Senators. Three seasons later, he was promoted to the big club, where he and the rest of Travis Green’s staff are looking to lead the Sens to the post season for the first time since 2017.

    Listen as he shares why today's players are having trouble processing the game, why teams need to believe in their structure and details, and embracing the philosophy of thinking like a player and acting like a coach.

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    53 mins
  • Changing the Game Project Founder John O'Sullivan: Winning the relationship game, being driven by process and changing a person's life
    Nov 14 2024

    In episode #275, we're revisiting one of the highlights of last year's TCS Live conference. International speaker, best-selling author and Founder of the Changing the Game Project John O’Sullivan took to the stage to share how to take your coaching from transactional to transformational.

    O'Sullivan has dedicated his life to enhancing the experience kids have with youth sports by educating and inspiring the adults in the equation, namely their coaches and parents. He’s been featured on CNN, ESPN and NBC Sports, along with speaking at TEDx, and to the US Olympic Committee, US Soccer, USA Wrestling, USA Swimming, US Ski and Snowboard, Ireland Rugby and Australian Rugby League.

    And with that in mind, Our team at The Coaches Site are excited to announce that we have collaborated with John on a course focused on the How To’s of Transformational Coaching. You can learn more about the course here.

    Listen as he shares why great coaches win the relationship game, why we must be outcome aware but driven by process, and why every coach has the ability to change a person's life for the better.

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    38 mins
  • Mount Royal University Head Coach Bert Gilling: Designing an optimal practice, two-way relationships and mentorship in youth hockey
    Nov 7 2024

    In episode #274, we sat down with Bert Gilling, Head Coach of Mount Royal University, at Hockey Calgary’s Leadership Day. The event brings together hundreds of coaches from across Calgary to kick off the season, break bread over dinner, hear technical presentations, a keynote speaker, and of course the Glass and Out Podcast.

    In 2014, Gilling was named the Head Coach of Mount Royal University, a program he has turned into a perennial contender in Canadian University Hockey or USports. Currently, the Cougars are tied for first place in the Canada West Conference and off to a 7-1 start.

    Listen as he shares how to design an optimal practice environment, building two-way relationships with your players, and the need for more mentorship in youth hockey.

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    58 mins

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