Gluten Free You and Me

By: Coral Ward - Barajas
  • Summary

  • Coral Ward is an award winning author, creator of @glutenfreewithcoral, and host of the #1 gluten free podcast, Gluten Free You and Me. She provides hope, inspiration, and resources, and through her advocacy, she has created a safe and uplifting community for all gluten free warriors.
    ©2024
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Episodes
  • 2.29 Getting Out of Your Gluten Free Rut with Jenny Finke
    Nov 1 2024

    Jenny’s new subscription box, Love Me Gluten Free, is the perfect solution for anyone looking to shake up their gluten-free routine. Imagine a curated box, arriving at your door each month, filled with carefully selected gluten-free goodies—snacks, meal ingredients, and even exclusive products you might not find in stores. Each box is designed to help you discover new brands and flavors, making it easier and more exciting to try new things.

    Jenny and I talk about how Love Me Gluten Free brings back the joy of trying something different, helping you break free from those same-old meals. Plus, having a variety of gluten-free options at your fingertips can inspire you to create recipes and add a twist to your usual dishes. Jenny’s goal is to make gluten-free living accessible, enjoyable, and full of surprises. If you’re looking to bring fresh excitement to your meals and add a spark to your gluten-free lifestyle, this box is a fantastic way to do just that!

    Get on the Waitlist for the next Gluten Free Box https://www.lovemeglutenfree.com/

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    Jenny is the founder of Love Me Gluten Free and the expert behind Good For You Gluten Free, a website that helps millions of people each year live their best gluten-free lives. Jenny is also the author of the award-winning book Dear Gluten, It’s Not Me, It’s You.

    Jenny was diagnosed with celiac disease in 2012 and since that fateful day has made it her mission to help the gluten-free community.

    "Food fear is real and I became fearful of food because so much of it made me sick. Then I discovered many amazing gluten-free brands, and realized that my love affair with food was just beginning. I can't wait to help you explore the gluten-free marketplace with a special box thoughtfully curated just for you!" - Jenny

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    Get Coral's Gluten Free Product and Brand Guide HERE

    Learn more about the programs I offer

    Remember, I've got your back. I have a comprehensive gluten-free guide available on my website. It's packed with valuable information to make your journey smoother. And if you want to spread the knowledge, I've created free "I am gluten-free" and "I have celiac disease" printables you can share with others.

    For more resources, visit my website HERE!

    Follow me on your favorite social media platforms

    Instagram

    Facebook

    Private FaceBook Group

    Pinterest

    TikTok

    Show more Show less
    25 mins
  • 2.28 Fighting For Her Celiac Diagnosis
    Sep 10 2024

    Why does it take an average of 6-10 years to diagnose celiac disease? In this episode, we delve into the harrowing journey of Mae, a young girl whose path to diagnosis was fraught with missteps and medical uncertainties. Thankfully, her mother, Martha, became her fiercest advocate, navigating the labyrinth of healthcare to secure the crucial answers Mae needed.

    Tune in to hear their inspiring story of perseverance and advocacy. Discover how Martha's relentless pursuit for a proper diagnosis led them through a series of challenges, including the crucial moment they had to capture the ER doctors' attention to finally get the right answers. This episode sheds light on the often-overlooked struggles faced by families fighting for a correct celiac disease diagnosis and the resilience required to overcome them.

    Get My Gluten Free Product and Brand Guide HERE

    Learn more about the programs I offer

    Remember, I've got your back. I have a comprehensive gluten-free guide available on my website. It's packed with valuable information to make your journey smoother. And if you want to spread the knowledge, I've created free "I am gluten-free" and "I have celiac disease" printables you can share with others.

    For more resources, visit my website HERE!

    Follow me on your favorite social media platforms

    Instagram

    Facebook

    Private FaceBook Group

    Pinterest

    TikTok

    Show more Show less
    36 mins
  • 2.27 How To Get To The Root Of Your Symptoms
    May 21 2024

    Have you ever faced health issues that no doctor could solve? Maybe they prescribed some meds and sent you on your way, but that's not a cure—it's just a temporary fix. What if you could uncover the root cause of what your body is truly asking for?

    Today we have 2 incredible humans doing major things in this world to bring you true healing in your gut, hormones, mood, and your overall life!

    Joshua Halls is a Family Nurse Practitioner who is very passionate about advocating for overall health and wellness. He currently oversees and is the medical director with Root Solutions. Josh has a background in biology, including disease process, prevention over prescription, and treating the root rather than another bandaid. Josh strongly advocates for patients to achieve and maintain their healthiest lives possible, keeping up with current trends and research to safely provide individualized care holistically and bridging health gaps as needed. As a certified Family Nurse Practitioner, he continues his education with Evidence-Based Practice to provide the best and most effective care for his patients.

    Tyson Wilcox is a Physician’s Assistant with 5+ years of experience in medicine. Initially, He worked in Family Medicine, and Urgent Care addressing symptoms rather than the root of so many health concerns and issues.

    Driven by the desire to make a more profound impact on his patients' well-being, Tyson decided to make a significant change and founded Root Solutions. At Root Solutions, his mission is to dive deeper into health concerns, providing comprehensive care that addresses the underlying issues rather than just the symptoms. This transition allows Tyson to practice medicine in a more meaningful and impactful way, aligning with his passion for truly helping patients achieve better health and outcomes.

    Understanding how YOUR body functions and what you can do to help yourself thrive. Get to the root cause of your symptoms with Root Solution's hair analysis!!!

    ...And you can do this from anywhere in the United States!

    With the link below-

    it will give you 10% off whether you are local to Utah county and come into the office or you do the test from the comforts of your own home! Code: Coral

    https://www.rootsolutionsandwellness.com/?ref=ymwfxhpa

    AAANNNNDDDD if you are listening to this withiin the first 72 hours of it airing... Root Solutions is offering you a killer deal of 25% off. If you have been wanting to do this- NOW is the time! Code: Coral25

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    Learn more about the programs I offer

    Remember, I've got your back. I have a comprehensive gluten-free guide available on my website. It's packed with valuable information to make your journey smoother. And if you want to spread the knowledge, I've created free "I am gluten-free" and "I have celiac disease" printables you can share with others.

    For more resources, visit my website HERE!

    Follow me on your favorite social media platforms

    Instagram

    Facebook

    Private FaceBook Group

    Pinterest

    TikTok

    Show more Show less
    54 mins

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