Hey, folks. Did you miss us? We'll we missed you. So, let's catch up. Level set if you will. Faith and Neysa will tell you what they've been up to and tell you want changes are coming to the pod. Y'all ready? Let's go!

I mean, what do you want us to say? You know we were missing. We know we were missing. But we are back now... So, hey! Let's get into it...

Let's talk about relationships!

Podcasting life ain't been no crystal stair... Y'all, I got discouraged, annoyed, and pissed off because this show isn't going how I want it to go. But Faith keeps me on the straight and narrow.

Let's catch up because we have been missing for a while.

Sit down and catch up with your favorite podcasters. (I'm talking about us.)

"It's hard out here for a pimp..." Well, it's hard out here for a Black woman. I almost wrote "It's hard out here for a Black woman RIGHT NOW" but it's always been hard so I left off the time qualifier.

Look, there are stressors on every hand but as K Dot said, "we gon' be alright."

Join Faith and Neysa on the couch as we discuss it all... from a 40+ perspective of course.

The Go, Ladies! are back and we have a guest! LaKesha Thomas of Rooted Core graced us with her presence and brought joy to the couch. Have you ever met someone who radiates joy and serenity? That is LaKesha! Join us as we talk about holistic wellness and how it looks different for every one. Follow LaKesha on IG at rooted core.

Our show editor was down with the flu so sorry for the delay. (Note: the show editor is Neysa! LOL!) But we are celebrating Black History every day but even more so during Black History Month!

One week into the new administration and DEI programs are dropping like flies. Most recently big retailers are rolling back their practices. So what do you do? Faith and Neysa discuss the latest changes and their personal plans and next steps.

What are you going to do?