• Goal Setting

  • Mar 2 2023
  • Length: 6 mins
  • Podcast

Goal Setting

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  • Summary

  • Goal setting in sports is an important aspect of athletic performance. It provides athletes with a sense of direction, motivation, and focus. Setting goals can help athletes achieve specific objectives, both in the short-term and long-term, and provide them with a sense of purpose and direction in their training and competitions.
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