Victoria is a fully plant based Olympic Taekwondo athlete and represented the beautiful country of Puerto Rico at the 2021 Tokyo Olympic Games.

She has been competing in the sport of Taekwondo for 21 years and is her passion and life.

Victria has total of 17 scars on her knees because of a total of 6 knee surgeries. ACL reconstruction in 2010, meniscus and ACL reconstruction in 2012, two reconstruction ACL surgeries in 2013, a 15% meniscectomy of the meniscus in 2018 and a major meniscectomy of the meniscus in 2019. After her 6th knee surgery in 2019 ahe  thought it to be impossible to qualify for the Tokyo 2020 Olympic Games after hearing the shocking news that she had about 20% of her meniscus left over from surgery. However, through her faith in Jesus Christ she felt the need to continue and finish the race on to becoming an Olympian.

Despite all those who doubted her and advised her to give it up, after a hard rehab process, Victoria returned to the sport.  After falling short for the Rio 2016 Olympics, she preserved through all my set backs and qualified for the Tokyo 2020 Olympic Games on March 12, 2020. 

Follow Victoria on her journey to the Tokyo 2020 Olympic Games and beyond in this interview. 

#VictoriaStambaugh #Taekwondo #vegan #veganathlete 

0:00 Who is Victoria Stambaugh

0:43 What is Taekwondo

6:46 Taekwondo Knee Surgery

14:55 The Love of God is Real

18:56 God has Your Back

19:36 Taekwondo Olympian Victoria Stambaugh

26:00 Winning at Olympics Even when Losing

29:00 Vegan vs Pescatarian

32:50 Going Plant Based to Win Olympics

35:10 Good Nutrition Opens Up Your Potential 

35:30 Unhealthy Christians

37:04 Competition Training Diet

38:31 Traveling Diet for Olympics

38:55 Benefits of Going Vegan

40:22 I can't be Vegan

41:45 Physical Therapy and Recovering Strategies

44:29 Advice On Becoming an Olympic Athlete

46:52 Believe, Commit, Achieve

https://www.instagram.com/victoriastambaugh/

Love,

Gianna

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