Guitar repair master and road-dog, Kyle Roggendorf joins us to discuss becoming a metal-head in kindergarten. He also reminisces with Benny about letting The Gaslight Anthem rehearse in his basement and explains why he still buys CDs.

Hot Water Music bassist, Jason Black joins us to discuss how many times he's knocked out Chuck Ragan with his guitar's headstock. He can't help Benny with his goose-problem, but has a lot of nice things to say about Mike Watt, Fishbone and Metallica.

Broadway Calls guitarist-vocalist, Ty Vaughn checks in from the rugged Pacific Northwest to tell us of the cool uncle who inspired him to play guitar, recording with the mighty Bill Stevenson and how he's really just a hardcore kid killing time.

Singer and guitarist for None More Black and Kid Dynamite, Jason Shevchuk joins us to tell how he screamed his way to a hernia. We also get into the time he covered Dave Hause in fake blood and reveal a very pertinent secret about his latest project.

Sincere Engineer, the delightful Deanna Belos checks in from out chilly Chicago-way to discuss research mice, driving with no window in -60° weather, and all the cool emo shows she saw with her mom, whose car she wrote her first album in.

Silverstein frontman, and Lead Singer Syndrome podcast-host, Shane Told joins us this week to talk sports (Raptors/Bluejays fan) and how hearing Metallica for the first time at ten years old, on his older sister's CD player inspired his punk-rock career.

We're kicking off 2022 with our second annual "Optimist Club" special. First up: Benny's old pal and spiritual alignment aid, Professor Neel. Also on board, the talented solo-artist, Kayleigh Goldsworthy and we cap it off with a VERY special guest.