• Going With the Flow

  • Dec 10 2021
  • Length: 17 mins
  • Podcast

  • Summary

  • We're changing gears here at The Mindset Shift in season THREE! Dr. Rebecca kicks off this season talking about going with the flow -- checking in to see whether we should follow the plan and when it's time to prioritize what works for *you* -- before settling down for a really lovely breathing meditation to get you in the right mindset to start your weekend. Enjoy!
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