In this episode, Skylar reflects on what would’ve been her brother Sam’s 26th birthday and the upcoming Father’s Day—two reminders of love and loss. She shares why honoring the people we’ve lost still matters, even as the years go on, and explores the pressure to “feel it” in a certain way. From lighting candles to making their favorite meal, Skylar offers gentle ideas for creating personal rituals that keep their memory alive.

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Follow Good Grief: Life After Loss on Instagram: @goodgrief.pod

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If you have any questions please email Skylar Jackenthal at skylar@livelikesam.org

In this heartfelt episode, Skylar sits down with Sam Walsh, the founder of the Grief Group at Park City High School and a key figure in her own grief journey. Sam shares how the group began, what it’s been like to support grieving teens over the years, and the lessons she’s learned about holding space for young people navigating loss.

With warmth, wisdom, and deep compassion, Sam offers thoughtful insights for anyone grieving or supporting someone who is. This conversation is a powerful reminder that healing often begins when someone simply shows up.

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Follow Good Grief: Life After Loss on Instagram: @goodgrief.pod

Follow Be the change. Media Network on Instagram: @bethechangemedianetwork

If you have any questions please email Skylar Jackenthal at skylar@livelikesam.org

The first year after loss is full of heartbreak, but it’s also full of support. People check in. They remember. They hold space for your pain.

But what happens after that first anniversary passes? When the texts slow down, the world moves on, and you’re left facing birthdays, holidays, and milestones without them - quietly, and often alone.

In this episode, Skylar talks about the surprising reality of year two and beyond: how grief doesn’t get easier, just lonelier. If you've ever felt forgotten in your grief or wondered why the second year can feel even harder than the first, this one's for you.

Please leave a rating, share a comment, and subscribe!

Follow Good Grief: Life After Loss on Instagram: @goodgrief.pod

Follow Be the change. Media Network on Instagram: @bethechangemedianetwork

If you have any questions please email Skylar Jackenthal at skylar@livelikesam.org.