Do you often find yourself anticipating the worst, even in the best of times? Do you struggle to fully embrace joy, always haunted by the fear of what might go wrong?

Join us as we delve into the complex emotions of "foreboding joy" with Dra. Aurora Chang, a brilliant academic and successful entrepreneur. We’ll explore how this unique blend of anticipation and anxiety can affect our lives, and how we can overcome it to live a more fulfilling life.

Dra. Chang shares her personal journey as a woman, a child of immigrants, and an entrepreneur, navigating the challenges of success while grappling with self-doubt and uncertainty.

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In this episode, we dive deep into the complexities of nostalgia and explore how our memories can often paint a rosier picture of the past. Join us as we discuss the bittersweet nature of nostalgia, the selective memory that often accompanies it, and how our longing for the "good old days" can sometimes blind us to the present.

We'll explore the psychology behind nostalgia, discussing why we're drawn to the past and how it can provide comfort, escapism, and a sense of belonging. However, we'll also examine the potential downsides of nostalgia, such as its ability to hinder our ability to move forward and appreciate the present.

Through personal anecdotes, expert insights, and audience interactions, we'll explore the bittersweet reality of remembering the good old days. Is it truly a comforting escape, or is it a trap that prevents us from embracing the present?

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Ah, the joy of taking misery in others' misfortune. Isin't this a tale as old as time? In this episode, Drs. Anu and Rashmi discuss the complex emotions of schadenfreude, a bittersweet pleasure derived from the misfortunes of others.

They explore how cultural expectations, societal pressures, and personal experiences can contribute to feelings of schadenfreude among people of color.

The episode also examines the ethical implications of schadenfreude and how it can be a double-edged sword. While it can provide temporary solace, it can also perpetuate negative cycles and hinder personal growth. Drs. Anu and Rashmi offer insights on managing these emotions and cultivating empathy and compassion.

Enjoy!

Hosted on Acast. See acast.com/privacy for more information.