Your love of learning and growing is a legacy you leave for your children. But how can you find the time to read, study, or write while raising a family? It can be a challenge, but I know it can be done becuase I am doing it now, amid the chaos of a four-generation home, caregiving, and a busy life. This is something we can all do.

Join me as I share an example of the importance of giving your children an example of learning and growth. This can be done by anyone, no matter your circumstances. Let me show you how!

I've written many articles on the importance of making sure the story we tell ourselves is helpful to our sense of well-being, relationships, and happiness. How we perceive something matters.

Last week I shared one of two experiences that cemented what I have learned in over a decade and a half of taking control of how I 'see' what is happening in my life. Today I share the second. As with the first, it is powerful.

I’ve written many articles on the importance of making sure the story we tell ourselves is helpful to our sense of well-being, healthy relationships, and happiness. How we perceive something matters.

Recently, I had two experiences that cemented what I have learned in over a decade and a half of taking control of how I ‘see’ what is happening in my life, both in the past and present. I’m sharing one experience today and the other next week. They are powerful.

There is a common belief in the minds of the public that stress, from any situation that is ongoing, is toxic. Stress has been blamed for catching the common cold to creating cardiovascular problems.

Join me today as I debunk this myth and share another example illustrating how powerful what we believe can be in giving us our life results. This will blow your mind!!!