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Gratefully Well

Gratefully Well

By: Julius Torelli M.D.
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Gratefully Well is a holistic health and wellness education platform dedicated to helping people improve quality of life via body-mind awareness while emphasizing gratitude and self-acceptance practices.

Copyright 2024 Julius Torelli M.D. Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • Holistic Health and Personal Responsibility

    Holistic Health and Personal Responsibility
    Jun 25 2025

    In this episode of the Gratefully Well Podcast with Julius Torelli MD, we discuss different paths to holistic wellness and some of the barriers that can disrupt them. Personal responsibility became the focus of the episode, because implementing and discovering holistic health practices is often left up to the individual. Helping you find a path that works for you is Gratefully Well's core mission.


    Follow Julius Torelli M.D. on Substack: https://juliustorelli.substack.com/


    Try our 7 Day Gratitude Challenge: https://www.gratefullywell.com/


    Thanks for watching! We welcome discussion in the comments. You can also find Gratefully Well on Instagram, Facebook, Pinterest, and LinkedIn. Reach out any time!


    #gratefullywell #holistichealth #personalresponsibility
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    58 mins
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