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Great Day Vibes

Great Day Vibes

By: Brandy Bocolo
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About this listen

Great Day Vibes: Owning the Chaos, Finding the Calm” helps you tackle life’s challenges with a positive mindset. In each 10-15 minute episode, I’ll share simple tips to reduce stress, find balance, and stay positive every day. You’ll learn how to handle life’s chaos, shift negative thoughts, and focus on gratitude and self-care with motivation and personal stories, my goal is to help you feel uplifted, focused, and ready to take on your day with calm and confidence.This podcast will be your go-to for practical tools to bring more peace and joy into your busy life.

 Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • The Magic Of Small Wins : Turning Little Steps Into Big Changes

    The Magic Of Small Wins : Turning Little Steps Into Big Changes
    Nov 22 2024

    This episode is about how celebrating small wins can create big momentum in your life. Learn why tiny victories matter, how they boost motivation, and simple ways to recognize and celebrate progress daily. Every big goal starts with small steps, let’s celebrate them together!
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    14 mins
  • Starting your day with calm: how you start your day matters

    Starting your day with calm: how you start your day matters
    Nov 21 2024

    In the first episode of Great Day Vibes, we talk about how starting your day with calm and intention can help you navigate life’s chaos with a positive mindset. By taking small steps like practicing gratitude, setting intentions, and avoiding distractions, you can create a morning routine that sets the tone for peace and focus. This episode is all about choosing calm over chaos and owning your day, no matter what life throws at you.
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    14 mins
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