Episodes

  • Tyler Hansbrough! NCAA Tournament, NBA Career & UNC Legacy! NFL Coaches Photo & April Fools Pranks!

    Tyler Hansbrough! NCAA Tournament, NBA Career & UNC Legacy! NFL Coaches Photo & April Fools Pranks!
    Apr 1 2025
    PSYCHO T! Tyler Hansbrough joins Chris and Macon to talk the NCAA Tournament, Duke basketball, Tyler's career at UNC, in the NBA and overseas in China and some amazing stories from him playing days like Lou Williams' two girlfriends sitting courtside together. After talking basketball, Chris and Macon dive into White Lotus and Severance (SPOILERS) then talk the NFL Coaches Meeting photo, that can be found here. After roasting those coaches and their fits, Chris and Macon get goofy and since it is April Fools, we do some pranking. Just calling a few folks and serving them untruths. A blast and a half, enjoy it! (00:00) - Intro (7:23) - Tyler Hansbrough On The 2025 NCAA Tournament, His Legacy At UNC And Stories From His Career In The NBA (52:53) - White Lotus & Severance (SPOILERS) (1:00:19) - Roasting The NFL Coaches Picture (1:18:40) - APRIL FOOLS! Green Light Podcast March Madness Tournament! Click the link below to fill out the form granting you entry into the GLP bracket! Prizes include 1st place $500, 2nd place $250, 3rd place $100 in Bet MGM gift cards. Must be 21+ to be eligible for a prize. https://docs.google.com/forms/d/e/1FAIpQLScbnomKvB7t2zNKqvKNMstq_P2HClxciUC95moAHD-mDIKcyg/viewform Have some interesting takes, some codebreaks or just want to talk to the Green Light Crew? We want to hear from you. Call into the Green Light Hotline and give us your hottest takes, your biggest gripes and general thoughts. Day and night, this hotline is open. Green Light Hotline: ‪(202) 991-0723‬ In need of sweet threads to vibe like Chris and the fellas? Check out https://greenlightpodcast.org/ for everything merch wise and then some! Also, check out our paddling partners at Appomattox River Company to get your canoes, kayaks and paddleboards so you're set to hit the river this summer. https://paddleva.com/ Green Light's YouTube Channel, where you can catch all the latest GL action: https://www.youtube.com/channel/UCgxWFAA-wuB7osdiAJyLOcw Green Light with Chris Long: Subscribe and enjoy weekly content including podcasts, documentaries, live chats, celebrity interviews and more including hot news items, trending discussions from the NFL, MLB, NHL, NBA, NCAA are just a small part of what we will be sharing with you.
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    1 hr and 56 mins
  • Mike Vrabel! Stefon Diggs Signing, State of the Patriots, NFL Rules Review & Severance & White Lotus!

    Mike Vrabel! Stefon Diggs Signing, State of the Patriots, NFL Rules Review & Severance & White Lotus!
    Mar 28 2025
    FREAK SHOW FRIDAY ON CHRIS' BIRTHDAY! Chris, Macon, Nolan, Cowboy, Tanner and Matt rip a great episode from Studio J. The fellas cover plenty of fun, Chris gets real, announce some bittersweet news and chat with Mike Vrabel. Chris and Coach Vrabel talk all things New England and the direction the Patriots are heading. Free agency has been kind to New England and Coach Vrabel talks about the additions the Patriots have made so far this offseason like Milton Williams, Mack Hollins and the most recent, Stefon Diggs, an exciting new piece for Drake Maye to utilize. Coach Vrabel also tells some stories about facing Tom Brady in practice, Luke Fickell's toughness and the culture he is instilling in New England. Chris and the fellas end the show with a mailbag questions, White Lotus and Severance convos and saying goodbye to a homie! (00:00) - Intro (2:48) - Chris at the Beach (9:35) - Chris' State of the Green Light Union (25:27) - Happy Birthday Chris (30:35) - Mike Vrabel on Signing Stefon Diggs, Patriots Culture and Veteran Leadership (46:42) - Chris' Analysis of the Patriots (1:00:55) - Discussion of NFL's Proposed Rule Changes (1:15:18) - Aaron Rodgers' Future (1:20:55) - Mailbag: Things We Were Told To Fear, White Lotus and Severance (SPOILERS) (1:34:25) - Thank You Kingston! Green Light Podcast March Madness Tournament! Click the link below to fill out the form granting you entry into the GLP bracket! Prizes include 1st place $500, 2nd place $250, 3rd place $100 in Bet MGM gift cards. Must be 21+ to be eligible for a prize. https://docs.google.com/forms/d/e/1FAIpQLScbnomKvB7t2zNKqvKNMstq_P2HClxciUC95moAHD-mDIKcyg/viewform Have some interesting takes, some codebreaks or just want to talk to the Green Light Crew? We want to hear from you. Call into the Green Light Hotline and give us your hottest takes, your biggest gripes and general thoughts. Day and night, this hotline is open. Green Light Hotline: ‪(202) 991-0723‬ In need of sweet threads to vibe like Chris and the fellas? Check out https://greenlightpodcast.org/ for everything merch wise and then some! Also, check out our paddling partners at Appomattox River Company to get your canoes, kayaks and paddleboards so you're set to hit the river this summer. https://paddleva.com/ Green Light's YouTube Channel, where you can catch all the latest GL action: https://www.youtube.com/channel/UCgxWFAA-wuB7osdiAJyLOcw Green Light with Chris Long: Subscribe and enjoy weekly content including podcasts, documentaries, live chats, celebrity interviews and more including hot news items, trending discussions from the NFL, MLB, NHL, NBA, NCAA are just a small part of what we will be sharing with you.
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    1 hr and 46 mins
  • Will Chesney On Navy SEAL Operators & The Raid That Killed Bin Laden | Life After With Will Chesney

    Will Chesney On Navy SEAL Operators & The Raid That Killed Bin Laden | Life After With Will Chesney
    Mar 26 2025
    Will "Cheese" Chesney is a certified badass, former Navy SEAL Operator who was deployed on Operation Spear, the raid that ended with the killing of Osama Bin Laden. Hear Cheese tell David Vobora his remarkable story, from working as a dog handler with his beloved dog Cairo, being injured in action, raiding the compound in Abbottabad, Pakistan, and struggling with demons after the war. (00:00) - Intro (1:30) - Youth in Texas (5:10) - Joining Navy SEALs (20:30) - Deploying as a Navy SEAL (25:40) - Becoming a Combat Attack Dog Handler (38:50) - Cairo the Dog (46:55) - Operation Neptune Spear: Killing Bin Laden (1:09:15) - Last Operation as a SEAL Operator (1:23:55) - Overcoming Post War Demons (1:29:00) - Cairo's Story Life After with David Vobora is an inspirational and motivational podcast that dives deep into guest's personal stories of hardship, perseverance and personal realization. After playing professional football, overcoming addiction, working with Wounded Warriors, and creating the Adaptive Training Foundation, David knows that life-altering events come in many ways, but they always come. On the new series, former “Mr. Irrelevant” in the NFL Draft, Vobora, talks with incredible guests about overcoming adversity in the face of unimaginable circumstances. David identifies crucial—and sometimes tragic—moments in their lives' that helped shape both their success and who they are today. Motivational Podcast | Inspirational Podcast | Perseverance Make sure to like, follow and subscribe on Life After's YouTube and social pages, linked below: YouTube: https://www.youtube.com/channel/UCaFfMRZJRbo2_57YUmjqylA Instagram: https://www.instagram.com/lifeafterwithdavidvobora/?hl=en Twitter: https://x.com/LifeAfterWithDV Tik Tok: https://www.tiktok.com/@lifeafterwithdavidvobora https://youtube.com/@lifeafterwithdavidvobora?si=IdpcHfEtN5V_UQJn And check out the Green Light Podcast here: https://greenlightpodcast.org/
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    1 hr and 46 mins
  • Stanford Steve! March Madness, Lack Of Upsets, Florida Over UConn & Cam Ward's Potential!

    Stanford Steve! March Madness, Lack Of Upsets, Florida Over UConn & Cam Ward's Potential!
    Mar 25 2025
    Stanford Steve joins Macon to talk the best time on the sports calendar - March Madness! Brackets are busted but we're still betting away. Steve and Macon cover Florida's survival vs UConn to send Dan Hurley home, Maryland's buzzer beater, the last of upsets and Cinderella's in this season's tourney and a Sweet Sixteen LITE preview then the fellas wrap the show up with a little FOOTBALL! (00:00) - Intro (6:15) - 2025 NCAA Tournament (27:50) - CBB Head Coaching Hires (35:35) - Cam Ward (39:28) - Heisman Trophy Lookahead Green Light Podcast March Madness Tournament! Click the link below to fill out the form granting you entry into the GLP bracket! Prizes include 1st place $500, 2nd place $250, 3rd place $100 in Bet MGM gift cards. Must be 21+ to be eligible for a prize. https://docs.google.com/forms/d/e/1FAIpQLScbnomKvB7t2zNKqvKNMstq_P2HClxciUC95moAHD-mDIKcyg/viewform Have some interesting takes, some codebreaks or just want to talk to the Green Light Crew? We want to hear from you. Call into the Green Light Hotline and give us your hottest takes, your biggest gripes and general thoughts. Day and night, this hotline is open. Green Light Hotline: ‪(202) 991-0723‬ In need of sweet threads to vibe like Chris and the fellas? Check out https://greenlightpodcast.org/ for everything merch wise and then some! Also, check out our paddling partners at Appomattox River Company to get your canoes, kayaks and paddleboards so you're set to hit the river this summer. https://paddleva.com/ Green Light's YouTube Channel, where you can catch all the latest GL action: https://www.youtube.com/channel/UCgxWFAA-wuB7osdiAJyLOcw Green Light with Chris Long: Subscribe and enjoy weekly content including podcasts, documentaries, live chats, celebrity interviews and more including hot news items, trending discussions from the NFL, MLB, NHL, NBA, NCAA are just a small part of what we will be sharing with you.
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    48 mins
  • Nastia Liukin On Winning Olympic Gold, Relationship With Shawn Johnson & Gymnastics

    Nastia Liukin On Winning Olympic Gold, Relationship With Shawn Johnson & Gymnastics
    Mar 19 2025
    Olympic gymnastics all-around gold medalist, five time medal winner, and cultural icon Nastia Liukin chats with David Vobora about her remarkable journey to become a champion and the struggles of achieving a lifetime goal at eighteen years old. Nastia shares details of her tense friendship with teammate and rival Shawn Johnson, manifesting her olympic gold medal and reflects on her personal journey after sport. A remarkable story of one of the United States' olympic heroes and her Life After. (00:00) - Intro (1:30) - Youth in Gymnastics (20:35) - Celebrity and Fame (38:00) - Road to Olympics (41:45) - Relationship with Shawn Johnson (52:45) - Manifesting the 2008 Olympic Gold Medal (1:10:45) - 2008 Olympic Finals (1:36:00) - 2012 Olympic Trials (2:05:55) - Gifts Life After with David Vobora is an inspirational and motivational podcast that dives deep into guest's personal stories of hardship, perseverance and personal realization. After playing professional football, overcoming addiction, working with Wounded Warriors, and creating the Adaptive Training Foundation, David knows that life-altering events come in many ways, but they always come. On the new series, former “Mr. Irrelevant” in the NFL Draft, Vobora, talks with incredible guests about overcoming adversity in the face of unimaginable circumstances. David identifies crucial—and sometimes tragic—moments in their lives' that helped shape both their success and who they are today. Motivational Podcast | Inspirational Podcast | Perseverance Make sure to like, follow and subscribe on Life After's YouTube and social pages, linked below: YouTube: https://www.youtube.com/channel/UCaFfMRZJRbo2_57YUmjqylA Instagram: https://www.instagram.com/lifeafterwithdavidvobora/?hl=en Twitter: https://x.com/LifeAfterWithDV Tik Tok: https://www.tiktok.com/@lifeafterwithdavidvobora https://youtube.com/@lifeafterwithdavidvobora?si=IdpcHfEtN5V_UQJn And check out the Green Light Podcast here: https://greenlightpodcast.org/
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    2 hrs and 14 mins
  • NFL Free Agency Updates! Ja'Marr Chase & Tee Higgins, Aaron Rodgers' Destination & Derek Stingley Jr.! White Lotus Reactions, Spring Break & NCAA Tourney Brackets!

    NFL Free Agency Updates! Ja'Marr Chase & Tee Higgins, Aaron Rodgers' Destination & Derek Stingley Jr.! White Lotus Reactions, Spring Break & NCAA Tourney Brackets!
    Mar 18 2025
    The fellas are BACK IN THE SADDLE AGAIN! Chris and Macon pop in the studio to catch up, talk NFL updates and give out their Mentions for NFL Free Agency. Macon also runs through the March Madness bracket and gives out the answer key - get hip to his picks. Chris talks about the Bengals giving BIG contracts to Ja'Marr Chase and Tee Higgins, Derek Stingley Jr. resetting the CB market, Cooper Kupp's deal in Seattle, Stefon Digg's landing spot and where Aaron Rodgers will ultimately chose to play football next season - if he doesn't hang his cleats up first. Note that there are spoilers in the White Lotus discussion - it's worth it. Enjoy the listen! (00:00) - Intro (2:23) - Spring Break Travel (17:45) - White Lotus (Spoilers) (21:55) - NFL Updates: Bengals, Cooper Kupp, Stefon Diggs & Aaron Rodgers (1:10:48) - NFL Free Agency Mentions (1:45:20) - NCAA Tournament Bracket Green Light Podcast March Madness Tournament! Click the link below to fill out the form granting you entry into the GLP bracket! Prizes include 1st place $500, 2nd place $250, 3rd place $100 in Bet MGM gift cards. Must be 21+ to be eligible for a prize. https://docs.google.com/forms/d/e/1FAIpQLScbnomKvB7t2zNKqvKNMstq_P2HClxciUC95moAHD-mDIKcyg/viewform Have some interesting takes, some codebreaks or just want to talk to the Green Light Crew? We want to hear from you. Call into the Green Light Hotline and give us your hottest takes, your biggest gripes and general thoughts. Day and night, this hotline is open. Green Light Hotline: ‪(202) 991-0723‬ In need of sweet threads to vibe like Chris and the fellas? Check out https://greenlightpodcast.org/ for everything merch wise and then some! Also, check out our paddling partners at Appomattox River Company to get your canoes, kayaks and paddleboards so you're set to hit the river this summer. https://paddleva.com/ Green Light's YouTube Channel, where you can catch all the latest GL action: https://www.youtube.com/channel/UCgxWFAA-wuB7osdiAJyLOcw Green Light with Chris Long: Subscribe and enjoy weekly content including podcasts, documentaries, live chats, celebrity interviews and more including hot news items, trending discussions from the NFL, MLB, NHL, NBA, NCAA are just a small part of what we will be sharing with you.
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    1 hr and 58 mins
  • Mina Kimes! NFL Free Agency, Sam Darnold in Seattle & Aaron Rodgers' FA Destination!

    Mina Kimes! NFL Free Agency, Sam Darnold in Seattle & Aaron Rodgers' FA Destination!
    Mar 14 2025
    Chris Long and Mina Kimes cruise around NFL free agency and give their takes on the teams that have made the best moves, teams that are in NFL purgatory and how Aaron Rodgers fits with the Pittsburgh Steelers (if that ends up being his destination). Mina, as a Seahawks fan, also gives her take on the Seattle Seahawks paying Sam Darnold and Geno Smith finding a new home in Las Vegas! Mina, as a Seahawks fan, gives her take on the Seattle Seahawks paying Sam Darnold and Geno Smith finding a new home in Las Vegas and the two talk about Cooper Kupp's potential destination, Justin Fields in New York and where Trey Hendrickson could be traded! (00:00) - Intro (2:35) - Mina on Celebrity Jeopardy (6:50) - Aaron Rodgers to the Steelers? (19:30) - AFCE Improvements (28:03) - Seattle Paying Sam Darnold Over Geno Smith (37:48) - Cooper Kupp (41:43) - Power Rank Most Purgatory Teams in the NFL (43:48) - This Offseason’s Zack Baun Signing (51:13) - Trey Hendrickson (53:48) - Player That A Fan Base Will Miss Most Have some interesting takes, some codebreaks or just want to talk to the Green Light Crew? We want to hear from you. Call into the Green Light Hotline and give us your hottest takes, your biggest gripes and general thoughts. Day and night, this hotline is open. Green Light Hotline: ‪(202) 991-0723‬ In need of sweet threads to vibe like Chris and the fellas? Check out https://greenlightpodcast.org/ for everything merch wise and then some! Also, check out our paddling partners at Appomattox River Company to get your canoes, kayaks and paddleboards so you're set to hit the river this summer. https://paddleva.com/ Green Light's YouTube Channel, where you can catch all the latest GL action: https://www.youtube.com/channel/UCgxWFAA-wuB7osdiAJyLOcw Green Light with Chris Long: Subscribe and enjoy weekly content including podcasts, documentaries, live chats, celebrity interviews and more including hot news items, trending discussions from the NFL, MLB, NHL, NBA, NCAA are just a small part of what we will be sharing with you.
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    1 hr and 1 min
  • Florent Groberg on Heroic Military Career & Receiving Medal of Honor | Life After with Flo Groberg

    Florent Groberg on Heroic Military Career & Receiving Medal of Honor | Life After with Flo Groberg
    Mar 12 2025
    Winner of the Congressional Medal of Honor, Flo Groberg joins David to talk about his remarkable life. From immigrating from France to America, his family’s devastation at the hands of extremists, training as a competitive runner, to protecting the most valuable American assets in Afghanistan, Flo Groberg is an American hero with an unforgettable story. Hear Flo describe the pressure packed moments where his quick actions saved countless lives from a suicide bomber, and the pain that came with terrible injuries. (00:00) - Intro (1:40) - Growing Up In France (10:00) - Moving To America (16:55) - Running Career (24:45) - 9/11 (29:40) - Leadership Training (39:30) - Deploying In Afghanistan (50:25) - August 8th, 2012 (1:22:25) - Find A Positive In Every Negative Situation (1:31:10) - The Medal Of Honor (1:54:50) - Life After Make sure to check out the full episode on the Life After YouTube page: https://www.youtube.com/channel/UCaFfMRZJRbo2_57YUmjqylA Life After with David Vobora is an inspirational and motivational podcast that dives deep into guest's personal stories of hardship, perseverance and personal realization. After playing professional football, overcoming addiction, working with Wounded Warriors, and creating the Adaptive Training Foundation, David knows that life-altering events come in many ways, but they always come. On the new series, former “Mr. Irrelevant” in the NFL Draft, Vobora, talks with incredible guests about overcoming adversity in the face of unimaginable circumstances. David identifies crucial—and sometimes tragic—moments in their lives' that helped shape both their success and who they are today. Motivational Podcast | Inspirational Podcast | Perseverance Make sure to like, follow and subscribe on Life After's YouTube, social and audio pages, linked below: YouTube: https://www.youtube.com/channel/UCaFfMRZJRbo2_57YUmjqylA Apple Podcasts: https://podcasts.apple.com/us/podcast/life-after-with-david-vobora/id1797989547 Spotify: https://open.spotify.com/show/2FEdwHNUOappPocc8oLKwU?si=7fd872c330ca4e88 Instagram: https://www.instagram.com/lifeafterwithdavidvobora/?hl=en Twitter: https://x.com/LifeAfterWithDV Tik Tok: https://www.tiktok.com/@lifeafterwithdavidvobora https://youtube.com/@lifeafterwithdavidvobora?si=IdpcHfEtN5V_UQJn And check out the Green Light Podcast here: https://greenlightpodcast.org/
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    2 hrs and 8 mins