What do we do with the emotions no one prepares us for—like anger and guilt after losing someone to suicide? In this deeply personal episode of Grow with Jenna, Jenna shares her ongoing journey with grief following the loss of her father. She opens up about confronting suppressed anger, struggling with guilt over a final conversation, and learning that healing has no timeline. Through raw reflection and insights from therapy, she offers a heartfelt reminder that it's okay not to have all the answers. If you're grieving or know someone who is, this episode brings comfort, honesty, and hope.

Let’s move forward together, with courage and kindness. Don’t forget to hit subscribe and follow me on Instagram @JennaLLRose for more support, positivity, and everyday tips. You’ve got this! 🌸

Have you ever felt like asking for help meant you were weak—or wondered if anyone would even care? Please tune in, and let's get honest about something many of us struggle with: reaching out when we’re hurting. After a recent hospital stay, Jenna reflects on how tough it can be to admit you need support, especially when you’re going through it alone. She shares why being honest with professionals—whether it’s a doctor, therapist, or specialist—is so important, even when it’s uncomfortable. Jenna also reminds us that the people who truly care about us will want us to be okay, and that needing help doesn’t make you any less strong. This short but meaningful episode is both a personal update and a gentle nudge for anyone who needs to hear that it’s okay to ask for help—you’re not alone.

Let’s walk this road together, one intentional step at a time. Don’t forget to hit subscribe and follow me on Instagram @JennaLLRose for more inspiration and behind-the-scenes content. The best is yet to come! 🌷

Friendships can be tricky. Some last a lifetime, while others fade away, leaving behind lessons and sometimes pain. Let’s talk about my struggles to find the right people, the importance of psychological safety, and why one-sided friendships are exhausting. Join me in today’s episode as I discuss setting boundaries, recognizing when a friendship isn’t healthy, and making sure you’re not the only one putting in effort. If you’ve ever felt left out, unappreciated, or confused about what makes a good friendship, this episode is for you.

Let’s move forward together, with courage and kindness. Don’t forget to hit subscribe and follow me on Instagram @JennaLLRose for more support, positivity, and everyday tips. You’ve got this! 🌸