Guided Meditation for Relaxation & ASMR: Walking through a forest in the fall. Podcast By  cover art

Guided Meditation for Relaxation & ASMR: Walking through a forest in the fall.

Guided Meditation for Relaxation & ASMR: Walking through a forest in the fall.

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Good evening my buttered crumpets, for today I have a guided meditation for you all.


For our meditation I'll be taking you through some deep breathing, as well as some countdowns, and then we'll be taking a lovely walk through the woods together with some visualization. There will be both soft speaking and whispering throughout. Hopefully I can help with any anxiety in this weird time in the world!


Hope you all enjoy! 😊

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