• Guided Meditation for Vulnerability & Truth | Throat Chakra Healing & Self-Acceptance

  • Mar 11 2025
  • Length: 7 mins
  • Podcast

Guided Meditation for Vulnerability & Truth | Throat Chakra Healing & Self-Acceptance

  • Summary

  • 🌻 Guided Meditation for Vulnerability & Truth | Throat Chakra Healing & Self-Acceptance 🌻

    Embrace your vulnerability and open your throat chakra in this powerful guided meditation. Accompanied by the gentle tones of crystal singing bowls and gentle birdsong, this session will help you release fear, express your truth with confidence, and cultivate self-acceptance. By connecting with your heart and throat chakra, you'll create space for honesty, emotional openness, and inner strength.

    🧘‍♀️ What You’ll Experience:

    - A calming feminine voice guiding you through the meditation
    - The healing sounds of crystal singing bowls to deepen relaxation
    - Positive affirmations and gentle reassurance

    ✨ Benefits of This Meditation:

    - Reduces stress and anxiety
    - Enhances emotional confidence
    - Promotes a sense of peace and well-being

    This session features this sound bath recording that I created and produced: https://www.youtube.com/watch?v=nTSUbyA-1XY

    Thumbnail photo: Photo by Alexander Krivitskiy on Unsplash - https://unsplash.com/photos/a-woman-with-her-arm-around-her-shoulder-5Srs1IiRnPA

    Welcome to Kindred Frequencies!

    You can also find this content as video sessions on YouTube and streaming on Spotify

    Contact me: kindredfrequencies@gmail.com


    Get a tarot/oracle card reading from me! http://kindredfrequencies.com

    Social links:

    Instagram: https://www.instagram.com/kindredfrequencies

    Facebook: https://www.facebook.com/kindredfrequencies

    Hello! My name is Jules and I create ASMR videos with crystal singing bowls.

    My method of playing the bowls may be different than what you've experienced with singing bowls. I love tapping the bowls to create a bell-like sound, creating multiple chords and binaural beats with the varying notes the bowls emit. (Each bowl is a note in the musical scale - my biggest bowl is a C note and the smallest is a B note.)

    If you're used to the vibration sound of the bowls that comes from rubbing the edges, give my sessions a try and see what you think! These recordings are also available in video form on YouTube and streaming on Spotify if you prefer to listen to them there.

    I also do tarot readings on Twitch several times a week - please like the channel to get notified on when I go live! http://twitch.tv/KindredFrequencies

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