Guiding Light with Jill Rooks Podcast By Jill Rooks cover art

Guiding Light with Jill Rooks

Guiding Light with Jill Rooks

By: Jill Rooks
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About this listen

 In this podcast, you will receive short meditations to get you started or to enhance the inner work you’re already doing. I’ll guide you through just a few minutes a day of intentional breath, visualization and stillness to calm the nervous system and return you to peace.© 2025 Jill Rooks Hygiene & Healthy Living Personal Development Personal Success
Episodes
  • No. 31 A place you can always come to

    No. 31 A place you can always come to
    Mar 31 2025
    6 mins
  • No. 30 Peace

    No. 30 Peace
    Mar 30 2025
    6 mins
  • No. 29 So far to go, but look how far we have come

    No. 29 So far to go, but look how far we have come
    Mar 29 2025
    8 mins
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