Gut & Hormone Health - with Bryan Hardy - A Young Man's Guide to Life Podcast 38 - 08/04/2025
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Gut & Hormone Health - with Bryan Hardy - A Young Man's Guide to Life Podcast 38 - 08/04/2025
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About this listen
Gut & Hormone Health - with Bryan Hardy - A YoungMan's Guide to Life Podcast 38 - 08/04/2025
After a health scare in his younger years Bryan has made it his mission to learn about gut health and optimum nutrition for hormone health and vitality.
Bryan now runs – Re-Vitalised Man helping men audit and improve their nutrition, testosterone levels and much more!
I spoke to Bryan about this and had fun whilst feeling likeI learned so much!
Check out Bryan’s website; Re-Vitalised Man, where you canfind book a nutrition audit, get a free breathwork guide and much more:
https://revitalizedman.com
Bryan was kind enough to provide a Testosterone Cheat Sheet for listeners of this podcast:
https://revitalizedman.com/steve
Also, check out Bryan on Instagram:
https://www.instagram.com/bryanhardy7/
And YouTube:
https://www.youtube.com/bryanhardy7
#ayoungmansguidetolifepodcast #booktok #authorsoftiktok #guthealth#testosterone #hormonehealth #IBS #leakygut #vitality #moreenergy @bryanhardy7