Gut, Hormones, Grit: Overcoming Health Barriers to Muscle and Fat Loss Success with Elizabeth Aylor
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Please try again
Unfollow podcast failed
Please try again
Gut, Hormones, Grit: Overcoming Health Barriers to Muscle and Fat Loss Success with Elizabeth Aylor
-
Narrated by:
-
By:
About this listen
In this episode Kim and I talk with Elizabeth Aylor about gut health, hormones, and developing the grit to overcome health barriers, building muscle and fat loss. Elizabeth is a Certified Strength and Conditioning Specialist, Certified Holistic Nutritionist, & a Certified GAPS Practitioner.
I became obsessed with gut health. Um, I got my whole gut healed. I got rid of the H4, all of that. But I want to throw in here, while so many of your listeners and so many people, they may be on their health journey and they think that everything is always that uphill battle. It’s never linear, as you guys know, and there’s always obstacles that we face and it’s how we overcome them.
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
No reviews yet